Spiced Lentil Frikkadels
December 12, 2011 in Uncategorized
Hello Hello Hello!
It’s been ages, hasn’t it? Missed you guys. I’m totally loving the blogs on WordPress – they look amazing don’t they?
So what have I been up to in the kitchen? Not too much. I recently got dumped, moved house and had to downgrade my kitchen. This is what I’m working with now:
In this micro kitchen I had to whip up some culinary magic for my MasterChef audition. Gah! I’m a use-every-dish-n-make-a-big-mess kinda cook so I’ve had to adjust my flair down a notch in this tiny space.
I went with a variation of something I’d tried before. Why? My homemade mayo ended up being smelly, creamy oil. Don’t ask.
Spicy lentil frikkies it was…
250g Brown lentils
750ml Cold water
2 Organic chicken stock cubes
25ml Worchestershire Sauce
50g Tomato paste
50g Grated biltong powder
10ml Cumin powder
10ml Dhania powder
5ml Roasted chilli powder
2 Cloves of garlic, crushed into a paste
2cm Thumb of ginger, crushed into a paste
2 Green chillies, chopped finely
1 Small red onion, grated finely
60ml Lemon juice
125ml Flour for dusting
300ml Canola oil for frying
For the yoghurt dressing
250ml Plain smooth yoghurt
5ml Cut mint
Zest of 1 lemon
2.5ml Fresh ginger, finely grated
5ml Brown sugar
2.5ml Salt
Method:
• Add cold water, lentils and crumbled stock cubes to a pot. Bring to the boil, then reduce heat and cook for 30-40 minutes, or until lentils are soft.
• Once lentils are cooked, drain off any excess water and mash with a potato masher until the lentils take on the form of a thick paste.
• Add the rest of the ingredients, except the oil and flour, and mix together. Taste and test the seasoning. Adjust if necessary.
• Mix and shape into small rounds, approximately 3cm in diameter. Roll each round in flour, just lightly covering it, and dust off excess flour. Then heat oil in a heavy-based pot or pan.
• Fry rounds in oil, about four at a time, leaving for approximately 1 minute on each side. Turn only once.
• Drain on paper towels and once cooled, cover and refrigerate.
• Mix all the ingredients for the yoghurt dressing together, check the seasoning, and then serve with the lentil frikkadels.

















