December 13, 2011 in Uncategorized

EASY NECTARINE & YOGHURT DESSERT  found on www.bettybake.co.za


I always hope to give my family healthy food. Delicious… but healthy. This is one of those times it really works. Fresh fruit full of vitamins and Greek yoghurt filled with dairy. There is a little brown sugar in there but I did mention it was a little.
Lying below the layer of yoghurt could be any fruit your fancy – Adapt this recipe with fruits like fresh soft plums, peaches, cherries or even bananas.
The time that the bowls sit in the fridge allows for the sugar and fruit to make a small amount of syrupy juice that gives it an extra yumminess. (could make a nice breakfast too)

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