STRAWBERRY SORBET – COOL & HEALTHY
January 13, 2012 in Uncategorized
It is beach weather in Cape Town at the moment. REALLY HOT! Get-a-tan-and-burnt-in-20-minutes-flat-kinda-weather. You know the kind where the sea glistens and the beach babes play volley ball and your skin smells of coconut sunblock.
Well I’m not falling for it! I may live 2 minutes walk from the beach but I am opting to sit in the shade of my garden and watch my daughter play in the sprinkler (under the shade of a tree).
Im going to kick back my shoes and eat some sorbet. It maybe less fashionable but I’ll have just as much fun with out the sand being in my shoes and every piece of clothing I wore to the beach
BONUS: This Sorbet will be even more delicious (and healthy) than ice cream bought from the kiosk at the beach.
This recipe is so much easier than you think and is filled with fresh fruit (vitamins) Its a win-win summer treat!
1 cup fresh apple juice
1 generous cups strawberries (trimmed and cut up)
4 tablespoons honey
1 small lemon
2 x eggs whites beaten (soft to medium peaks)