BANANA AND YOGHURT HEALTH MUFFINS (FRESH EVERYDAY FOR THE WEEK)

March 18, 2012 in Uncategorized

So I have been trying different alternatives for the kids lunch box (from baking all sorts of Gluten free bread to baking muffins) And I am finding the bread to be SUPER hard by day 2, and by day 5 it is worth using as a rock and you could actually hurt someone! So in my search for a bready alternative for the school week I decided to look at muffins.

Last week I made the batch on Sunday night – baked them ALL and put them in a sealed container (much the same as the bread) and by day 2 they were also quite hard. Then I read a recipe somewhere for a batch of muffins that you could keep the batter in the fridge and bake fresh every day!!! Why hadn’t I thought of that?

But the recipe i was looking at contained WAY to much sugar and didn’t seem healthy at all! It was more like eating a cupcake for breakfast minus the icing (and it wasn’t gluten-free either). So I set about trying to make my own recipe. So the recipe I threw together last week was very sticky and chewy so yesterday I set about swopping ingredients and changing quantities and it seems to have come out quite nicely (if I do say so myself) I made 3 muffins immediately after whipping up the batter last night (Sunday) to test and taste – YUMMY. They took roughly 15 minutes to bake. Then I placed the entire batch of batter in the fridge in a large bowl with a lid.

This morning (day 1) I woke up half an hour early, stumbled through to the kitchen turned on the oven to preheat and placed the large bowl of batter on the counter and then went back to bed to doze. Once the alram went off I got out of bed at the usual time went through to the kitchen placed batter in 6 cupcake cases in a muffin tray and put them in the preheated oven. I carried on making lunches as usual , slicing up cucumber. peppers etc… Since the batter was cold I noticed the muffins took 20-25 minutes to bake but rose just as nicely and tasted yummy and fresh! Yay hard rock-like lunch for the week sorted! – AS LONG AS I GET UP AND PREHEAT OVEN otherwise I will run out of time before The Kid and Husband run out the door.

To continue to the recipe please click here

 

 

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