I don’t know about you guys but those Olympic swimmer’s bods and those gorgeous athlete’s smiles (and their unbelievable physiques) have certainly had me looking twice at my lifestyle and pausing to reflect… that I may in fact not be at my peak.
Now exercise is a wonderful thing. We all know that feeling you get AFTER you have gone for a run, or a workout or my latest craze, Bikram Yoga… BUT it’s getting to that AFTER that requires discipline. Just tie those tekkies’ laces guys and girls… it is the first step.
The other, and I think more relevant side to living healthy, that also requires a bit of discipline, is what you eat. So, we have decided to create a healthy eating hub here on Food24. So, our very gorgeous, and very healthy (and very qualified nutritionist) Editor, Caro de Waal, is specially selecting Food24′s top recipes for a healthy diet. And they are SUCH lekker recipes.
So please bloggers – we’d like your input here. Any awesome healthy recipes you post will be pumped right into it and we are going to be giving it a lotta love in the months to come. (Did somebody say Bikini, Beach, Body …aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaargh!).
Enough said. Let’s embrace the healthy in us as a tribute to our unbelievably AMAZING Team SA athletes. #welovegoldmedals