You are browsing the archive for 2012 February 22.

Profile photo of Max

by Max

Healthy Meat pies with a butterbean pie topping.

February 22, 2012 in Meat, Pie

Healthy Meat pies with a butterbean pie topping.

Pot pies

I’m absolutely in love in th the whole range of Eating for Sustained energy Cook books from Liesbet Delport and Gabi Steenkamp. These woman know how to develop good home-made food recipes, while keeping it interesting, healthy and quick to make. When ever there is a new recipe book on the shelves I don’t even flip through it any more I just buy it!  The recipes are based on the low GI low GL principles, low in fat and best of all low in carbohydrates as well.

The recipes are delicious and the photos are absolute taste bud teasers.

I’ve decided to make individual pies instead and to incorporate more veggies into my meal I’ve added a Portobello mushroom on the bottom of the pie pots which was a lovely surprise as no one expected it.

Follow the link for the recipe