Healthy Egg muffins
March 26, 2012 in Breakfast, Eggs
Egg muffins for Breakfast?
Day 1 of our 6 week challenge
I had a fantastic cardio workout this morning, amazing what the body is capable of. Two weeks ago I couldn’t manage 30 minutes of Cardio today I did 50 minutes!
I recently realized that my body doesn’t like Carbohydrates at all and that I actually tend to lose weight faster when consuming more veggies and protein. Let me just say that I’m a carb junkie and the though of cutting it out completely is just too much for me to tolerate right now.
Instead I’m aiming at replacing my carbs in the morning and my late afternoon snack with a just a protein. This egg muffins is perfect for breakfast or a high protein snack. It can keep for up to a week in the fridge. I eat at least 4 for breakfast and later in the morning I will have a low-fat yogurt and a fruit to keep me satisfied up to lunch time.
Follow the link for the recipe
mitzireddy said on March 26, 2012
I am also currently on a high protein, low carb diet – this recipe looks good for the diet, Max.
Max said on April 1, 2012
So glad I’m not the only one!
Chef Caro said on March 26, 2012
They look yummy! Good luck for the 6-week crunch!!
Max said on April 1, 2012
Thanks Caro!
PinkPolkaDot said on March 26, 2012
I also love carbs! These muffins look yummy!
Max said on April 1, 2012
Thanks!
protein powder said on April 5, 2012
I loved your blog post.Really looking forward to read more. Awesome.
protein powders said on April 21, 2012
Awesome blog article.Really thank you! Awesome.
Fitness said on May 14, 2012
Thank you ever so for you article.Much thanks again.