Daily Dose of Fresh

Desserts, this can be a tricky one since the most enjoyable desserts are high in fat.

Here is a healthy alternative, sugar-free, fat-free jelly in two-tone, served with a piece of canned fruit (in juice not syrup) at the bottom of the glass. Just enough to hit that sweet spot.

Serve it in your prettiest glasses, you can also add a  dollop of low-fat custard to the top.

Watch out for the Fat free Jellies at your local grocer, I love this Simply delish Zero range. It needs no refrigeration, it’s suitable for vegetarians and diabetics, I’ts Gelatine free (Halaal approved), Tartarzine free with no added preservatives….did I mention it’s fat-free and sugar-free?  and most importantly it taste great.

Follow the link for the instructions