Daily Dose of Fresh

I have flu and I feel really, really sorry for myself. This couldn’t have happened at a worst time. I’ve missed gym for two days

Well when life hands you lemons you experiment with home-made flu remedies.

I’ve made myself a steaming cup of Ginger, lemon and honey tea. Although there is no tea in it, it is drank like a tea.

The ginger heat you up from inside, the lemon is a good source of Vitamin C and the honey acts a natural cough suppressant.

Read more about the health benefits here.

 Follow the link for the recipe