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by Max

Green Bean Dish

May 2, 2012 in Veggies

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Green bean Dish

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Green beans and potatoes

Green beans is one of my favorite veggies.  When ever my mother use to cook Sunday Lunch I would usually sneak into the kitchen to have a slice of brown bread with thick butter and a tablespoon of the mashed green beans and potatoes on top of my bread. That “stolen” tablespoon of beans hit the spot every time!

This is a healthier version and serves as your veggie and starch portion. It’s also delicious eaten as a vegetarian dish on its own. If you don’t want the starch you can have it without the potatoes.

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by Max

Low fat – Creamy Spinach and Feta Soup

April 24, 2012 in Soup

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Low fat – Creamy Spinach and Feta Soup

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Cream of Spinach and Feta soup

We’ve had some really strange weather today, a sudden storm and a lot of rain, not that I’m complaining at all.

I love the rain and the cold weather. With the cold weather comes all my favorite things in life: Hot soups, a steaming mug of hot chocolate, curling up in front of the television with a nice blanket watching your favorite show, cuddling, boots, scarfs, hot stews, early nights, and the list goes on and on!

I love making my Creamy spinach and Feta soup on cold rainy evenings, it’s done under a hour and it taste delicious served with a toasted french loaf or rye bread on the side.

I’ve received the original recipe from a farmer that was one of our clients at the previous company I used to work for. He always told me that his wife makes the Best ever spinach soup! I have replaced the cream with 2 % low-fat milk for a much healthier option and I’ve replace the packet of white onion soup with plain flour.

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by Max

Tomato & Potato Phyllo tart

April 16, 2012 in Uncategorized

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Tomato & Potato Phyllo tart

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Tomato & potato phyllo tart

This is an old recipe with a new jacket on! (Sounds a bit like me in winter…lol!)

The original recipe calls for Puff pastry which taste really, really good!. Now I don’t have to tell you how much fat there is in puff pastry do I?. So because I’m such a good girl I’ve decided to use phyllo pastry instead.

This tart is best served hot from the oven to the plate. The leftovers however do not taste nearly as good as the phyllo pastry gets a bit soggy from the tomato and onion sauce.

If you don’t have enough people to feed at once rather make a smaller tart by dividing the recipe by half.

Follow the link for the recipe

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