Spicy Tuna & Stir Fried Chinese Noodles with Peas, Corn & Peppers

December 9, 2009 in Uncategorized

I traipsed ALL OVER Durban – yesterday!!! All to no avail - i was having a major tuna craving.  Eventually i had to resort to frozen tuna from Woolies.  HARDLY a reasonable substitue, but, in the face of gulishing and craving like a pregnant woman – i just had to make do.  We really don’t get the best fish here, which seems like a travesty because we are on the coast.  Maybe all them foreign trawlers have taken all our fish ………. who knows!!

INGREDIENTS

 

Tuna Steaks

Chinese Egg Noodles

garlic finely chopped – about 8 cloves

ginger – 1 Thumb finely grated

chilli – 1 finely chopped

onion – 1 large one chopped

One cup of fresh corn

One orange or red pepper chopped

1 punnet of Mange tout peas 

XiaoXhing Rice Wine – or Sherry

Peanut Oil – or sunflower oil

Soy Sauce

2 tsp sugar

Sesame Oil

Garlic Chives – Snip them into the finished dish with a pair of scissors

Golden Mountain Sauce – avb @ Pick n Pay

Chinese Fish Spice

 

 

Boil the chinese noodles until tender in salted water.  Drain and sprinkle with

sesame oil to keep them moist.  Set aside.

 

In a wok – add enough peanut oil to coat the bottom of the wok.  Heat this up to a nice hot temperature,

the oil needs to ripple with heat

add the garlic, ginger, onion and chilli and fry for about 2 minutes

add a good splash of the rice wine with the soy sauce and golden mountain sauce and about 2 tsp of

sugar and fry for one minute

 

Add the noodles and stir fry coating them nicely with all the veggies and sauce

check for seasoning, cut in the garlic chives and immediatel remove them to a serving dish.

 

Coat the Tuna Steaks with the chinese spice and flash fry them

in a griddle pan – don’t overcook them.

The tuna should still be pink in the middle – IF YOU DO MANAGE TO FIND FRESH TUNA!!!

 

Cut the steaks into strips and serve on top of a good helping of the

noodles.

 

As always taste your food while it is cooking – you may like to add an extra chilli for more heat -

or a dash more of soy sauce.

 

Buon Appetito!

 

 

 

18 responses to Spicy Tuna & Stir Fried Chinese Noodles with Peas, Corn & Peppers

  1. Not sure where you live in Dbn – but in Hillcrest there is a really nice fish shop. also, you can get on his sms list and when he gets new stuff in off the boats – he lets you know. its so fresh, its almost live!
    Line caught too – by real fishermen

  2. Looks divine! Have a great day!:)

  3. Looks divine!!! You are right about the fish in Durban, it is always a dissapointment when as you say you are on the coast!! Quite ironic! :)

  4. Love the five spice on the tuna!! Great meal Jan girl!!

  5. How DELICIOUS does that look?

  6. Oh whoa! You go girl, what a delicious meal!

  7. I am sending hubby – to the fish and meat market. Well, when he has enough time. I will report back! Durban could really do with a Fresh Fish Deli!!! Selling – fresh FRESH fish – and salmon caviar – bottarga – nice fresh fish roes!!! Oysters – prawns !!! Fresh salmon – they could smoke their own fish …. listen to me banging on and on!!!!!

  8. Ohhhhhhhhh KimStories – i will give them my next born child!!!!!! How do i get onto this list????? Beg – Beg – Beg!!!

  9. Had them for lunch Cin!!! soreee(even smaller voice!!! ;)

  10. Ag dankie skat – and it’s a really quick quick meat – chop chop!!!! haha … get it? OOoh i am in one of them moods today!!! Menopause is such a b@@#@## !!

  11. Thanks Nina – i was in suuuuch a rush to post yester because was baby sitting my niece that i didnt even put the name in – i will do that today!!! Hope that finger is holding up!!! xxx jan

  12. Hey Caro – it was 40 delicious!!! How are you veggies doing – I have a nice tomatoe tree growing in my boganvillea hedge in the front of my property – I think Max must have ditched the tomato out of his sarmies!!! He believes that he is allergic to all veggies!!!!! Useless child!!!!

  13. it is so unfair you do not get fresh fish – on your next visit we will have to set up a fishing shopping experience :)

  14. Hahahaha. Not sure that entirely necessary, but okay. If your first born is a strapping young man with good Italian genes I’ll have him
    :-)

    The fish shop is in the Richmon entre in Hillcrest. Does that mean anything to you? The number I get the smses from is 078 403 6414. You could try phoning them and maybe Bruce (the owner) can out you on like that. If that doesn’t work, send me a spaces and we can maje plan B.

    He has Dorado at the moment – lip smacking!

  15. I agree whole heartedly – i would just PLATZ to go into a fabulous fish shop or market, see rows and rows of shiny, FRESH, bright eyed firm fish all smiling at me. Mountains of ice and seaweed strewn all over the place!!! Oh don’t get me started!!! Mussels – clams – octopus – scallops – crayfish …………… i would kill for a meaty monk fish to roast with parma ham and vine tomatoes ….. i am getting depressed now!!!!

  16. Thanks Shaz!!!

  17. Did you win?

  18. I left a message on his phone …. will report back. Fresh Dorado!!!!

Leave a reply

Your email address will not be published. Required fields are marked *


*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Switch to our mobile site