Woks For Dinner? Panang Fish & Prawn Curry.

August 3, 2011 in Uncategorized

After my chat with Alvin Quah I was hell bent on making a traditional Nyonya curry for you today. Alas, I still need to get my hands on some Pandan leaf and few other goodies in order to make my curry of choice. If anyone knows where I can lay my hands on some fresh turmeric – pray tell!! I am ready to offer up a kidney or perhaps, my last born child Max – he is very handy in the kitchen as a food taster, pot stirrer and he takes out the rubbish like a pro!

 

The sound and flavours of Nyonyan cuisine really appeals to me. Thanks to the Emperor of China way back in the Ming dynasty for sending off his daughter Princess Hang Li Po to be trothed to a the Sultan of Malacca. Although, this must have been enormously hectic for the young lass and her 500 strong entourage (how bad could that have been?), the union gave birth to the Peranakan culture and a wonderful fusion of and a Chinese/ Malaysian cuisine know known as Nyonyan cuisine.

 

As you a reading a food blog it stands to reason that you love cooking and like me, probably squirrel away loads of exotic foods in both your freezer and larder, also like me! So every so often I try as hard as possible to make use of said ingredients and place a moratorium on shopping. I make a point of using up as much as possible whilst only shopping for such daily bits as bread, milk and veggies.

 

My fridge lands up looking like the place that all jars go to die – Jarvana. Curry pastes, pickled walnuts, olives of every persuasion, pickles of every persuasion and and and … take up two whole shelves in my fridge. So enough is enough for this bit of fluff and I am emptying both the fridge and freezer so don’t be surprised if some unusual combinations appear on my dinner table for a few weeks. I quite enjoy doing this – it’s an Invention Test most evenings, only my lot won’t eliminate me!

 

To this end, I dug around and found some bottled Kaffir Lime leaves, domes of palm sugar etc. and was seriously thinking of a pilgrimage to my Chinese deli in Durban North to try and source the rest of the needful to make a Nyonyan curry …. But, good sense took hold and I decided to remain steadfast to my larder/freezer emptying mission.

 

T& C’S I will admit though, that I am going on a recce this Saturday morning to investigate a new Chinese Market that has opened in Springfield Park ….. I shall report back! AND if you can read this your eyes are absolutely fine!

 

 

 

Panang Fish & Prawn Curry

 

A quick and easy mid-week meal.

 

 

 

 

Ingredients

 

    

 

     

 

 

Firm white fish such as Kingklip or Hake – cut into bite sized chunks –

I used some Hake and some Kingklip – as I had a little of each in my freezer. 

You could make this from just fish or just prawns too.

 

6 – 8 prawns washed, deveined but l

300g Broccoli – washed and cut into florets

300g Rosa or cherry tomatoes cut in half

6 cloves of garlic finely chopped

2 large chillies finely chopped –

 1 small knob of ginger cut into batons optional – I just love ginger!

 

6 kaffir lime leaves – my lemongrass plant is Kaput and I

had no car yesterday either so I had to substitute.

 

1 can of Coconut Milk & 1 can of water

 

Fish Sauce – about 3Tbs – but you must always add fish sauce by taste – as each bottle differs in saltiness. Add 1Tbs, stir then taste then add some more. If you don’t like fish sauce – use salt instead.

 

½ a round of palm sugar or 2Tbs of brown sugar

2 limes each cut into 8

Fresh basil – one packet

1 sachet of Panang curry paste – or 3Tbs of either Thai red or green curry paste.

4 cups of cooked basmati rice.

 

This is another of those dishes that’s cooked at high temperatures in your wok –

so it’s best prepare all of the ingredients as you are going to have to work fast.

 

Heat your wok to smoking point and add enough oil, either sunflower or peanut oil to cover the base of the wok.

Add the chopped garlic, chillies and ginger and fry for 30 seconds

 

 

Add the onion and fry until they have softened and are starting to caramelise

 

 

Add one sachet or 2Tbs of Panang curry paste to the centre of the wok and fry

for 2 minutes with the onions

 

 

Add the broccoli and fry for 4 minutes

 

 

Add the can of coconut milk and one can of water

 

 

Add the ripped basil leaves, palm sugar/ brown sugar and fish sauce

and bring to the boil and cook for 15 minutes.

 

 

 

This is the palm sugar – which is sold in rounds.

 

Add the tomatoes.

 

 

Add the basil leaves – which you just rip up – don’t cut them with a knife or they

will discolour.

 

 

Add your fish, stir it through and reduce the heat to a medium simmer for 5 minutes.

Fish is delicate flesh – so don’t overcook it.

 

 

Add the prawns on the top – don’t stir vigorously or they will break up.

If you don’t like prawns in the shell – then remove them but don’t overcook them

or they will get as tough as little bullets

 

 

Taste – and adjust your seasoning. Add more fish sauce if needed.

Switch the heat off – but leave the wok on the plate and cover.

This will ensure that all of your seafood is tender.

Thai curries are quite soupy in consistency and are eaten with

a spoon as opposed to a knife and fork.

  

 

Serve with basmati rice, fresh basil leaves and slices of lime.

 

 

 

 

The lime is squeezed over the curry just before you eat it.

 

 

     

 

 

 

Poor Claire got her knickers into a monumental knot last night on Masterchef didn’t she!

 

As always 

 

Buon Appetito

 

xxx

 

jan 

 

18 responses to Woks For Dinner? Panang Fish & Prawn Curry.

  1. I really felt for Claire but that chef was a good sport and really tried to help her, what are we going to do without MC?
    That dish looks absolutely fabulous doll!

  2. Jan this is the bow wow! looks so delicious!

  3. He was hey Sue and let’s face it – sushi and sashimi requires specialist skills for sure. And Jonathan is a gonna !!!! It’s getting mighty hot in that kitchen now hey!!! Have a great day xxx jan

  4. Thanks angel xx Have a great day xx jan

  5. I just went and bought another fridge to get over my collection issues xxx

  6. Oh my hat! This looks so yummy.
    I have to admit, I hate the smell of fish sauce when you first add it… but love the taste and definition it adds to a dish.
    Have a wonderful day.

  7. As usual Jan, your food and pics border on porn – neither of which I am adverse to I have to say and will happily integrate food and porn (or is it prawn) onto or is it into…hmmm I digress and I know you aren’t interested at all in my porn requirements are you!
    Just wanted to say that darlink dort clonked about in her high heels around the “new chinese place, like the one in Jo’burg Mom” yesterday, and whilst she had to be physically restrained from purchasing all manner of handbags and shoes etc., she did not mention produce etc – let me know what you dug up? xxx

  8. The ingredients looks fantastic, the dish can only taste great!

  9. P.S. Whilst I did feel for Claire (that was a stonking challenge), she annoys me like smelling salts on the nasal passages! Those puppy dog eyes and the woe is me attitude is really beginning to work on my last nerve. Oh and I do think it was Jonno’s time to go.
    :) xxx

  10. I hear ya sista – and I believe that she is quite anti social as well! She lacks that joviality that one finds in people who love food and cooking it – and let’s face it – she obviously doesn’t eat any of her food …. Jono annoyed me too – also a loner and a wee bit stronge! hehehe ….

  11. Thanks Max – i am a sucker for a curry of any origin. Have a good one xxx jan

  12. I am praying to the food gods that I shall find a fabulous chinese food supermarket …….. Ohhhhmmmmm xxxx

  13. I know hey – sjoe – it honks! and I think that puts many people off – BUUUTTTT it tastes awesome in a curry! Thanks WT xxx jan

  14. Now WHY didn’t I think of that! hahaha xxxx jan

  15. LOL – I had to laugh at that – I thought MY fridge was where condiment jars go to die! ;o) Love love love the recipe…

  16. I’m so going to empty my fridge in this way, but not tonight, it’s still summer weather in Cape Town, so I will have to braai! Oh yes, will have to omit the broccoli, I don’t keep that in my fridge, or any other place in my house!

  17. Like I say Barry – it’s your own private Masterchef …. and you WIN EVERY SINGLE CHALLENGE …. hahaha xxx have a great evening xxx jan

  18. Thanks Jeanne …. i found ONE picled onion in a jar today ONE …. honestly! hahaha …. another one bites the dust! xxx have a great evening xxx jan

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