You are browsing the archive for 2012 January.

Meat Free Monday: Lentil & Bulgur Wheat Fritters

January 30, 2012 in Uncategorized

Crunchy Lentil and Bulgur Wheat Fritters with a Cucumber & Garlic Yoghurt Dipping Sauce

Last week my flavour buds seemed to go on a hormonal jive and I found myself craving all sorts of spicy food.  Resistance was futile and by Wednesday I could think of nothing else.  My taste buds were packed and on an aeroplane to the Middle East, there was just no going back.  I found this recipe for these vegetarian fritters in a cookbook that I bought from Woolworths.  It’s called Tastes of the Mediterranean and I often refer to it for Lebanese recipes.  

I shall share all of the recipes for this Middle Eastern Food over this week.  Today, in honour of Meat Free Monday I am featuring the Vegetarian Starter, these Lentil and Bulgur Wheat fritters have a nice crunch in them and I added a touch of chili to give them an extra bite.  You can leave the chili out if you don’t enjoy it.

 

Lentil & Bulgur Wheat Fritters

With a cucumber and yoghurt dipping Sauce

Fresh Mint from my garden and Free Range Happy-Chicken Farm Eggs from Carol's farm in Underberg, Midlands.

 

Ingredients

¾ cup brown lentils rinsed

½ cup bulgur wheat

1/3 cup olive oil

1 large onion finely chopped

3 cloves of garlic finely chopped

1 – 2 green chillies finely chopped – for a little less ‘heat’ de-seed the chillies

3tsp ground cumin

2tsp ground coriander

3Tbs finely chopped mint

3Tbs finely chopped coriander

4 eggs lightly beaten

½ cup plain flour

2tsp salt

1tsp black pepper

 

I have altered the quantities and added in some chopped chili and coriander to suit my own pallet.

 

Method

Place the lentils in a saucepan with 3 cups of water, a bay leaf and a small onion studded with cloves.  Bring to the boil, then reduce and simmer for 40 minutes or until tender.

Lentils boiled with onion, bay leaf and clove.

 

Remove from the heat and add water to cover the lentils; pour in the bulgur wheat, cover with a tight fitting lid or some plastic wrap and leave for 40 minutes for the wheat to soften.  Once the wheat is soft transfer the mixture to a mixing bowl.

Heat half of the oil in a frying pan over a medium heat.  Cook the onion, chilli and garlic for 5 minutes until soft and then add the cumin and coriander powder and cook for a further one minute to release all of the flavour from the spices.

I like to use red onion for these fritters.

Lightly beat the four eggs and add to the lentils and bulgur wheat with the onion mixture, flour and the chopped mint and coriander and the salt and pepper.

Mix until well combined.

My favourite T.G Green mixing bowl that Sous Chef found for me! Thanks again Sue!

 

Heat some oil on a medium heat in a frying pan and drop a heaped table spoon of the mixture at a time; cook each fritter until golden on each side – about 3 minutes a side will do it.  Serve with a sprinkling of salt, lemon wedges and some yoghurt dipping sauce.

Three minutes in medium to hot oil.

 

The Yoghurt Dipping Sauce

 

Cucumber & Garlic Yoghurt Dipping Sauce

 

Ingredients

 1 small Lebanese cucumber peeled, de-seeded and grated

1 cup (250g) of Greek or Bulgarian Yoghurt

½ tsp of salt

1 small clove of garlic – minced

 

Method

Peel and de-seed your cucumber

Peel, de-seed and grate the yoghurt and combine in a bowl with the yoghurt, salt and minced garlic.

 

 

 

 

 

 

 

 

 

Here is the complete menu that I will be posting over this week.

Lentil & Bulgur Wheat Fritters

With a cucumber and yoghurt dipping Sauce

 

Kibbeh Bil sanieh

Minced baked Lamb with Bulgur Wheat

 

Lamb Kibbeh

Lubyi bi Zayt

Green beans with tomato and olive oil

 

Halvas Fourno

Semolina Cake

 

If you have DSTV – you can follow Kylie Kwong as she cooks recipes from her book that I often refer to, My China.

 

How awesome was the Australian Mens Tennis Final yesterday!

 

As always

Buon Appetito

Jan

xxx

Bacon & Watermelon Konfyt Stuffed & Baked Camembert.

January 27, 2012 in Uncategorized

Happy Year of the Dragon to one and all!  I have always been an avid fan of these majestic mythical creatures and have been threatening to paint a Dragon triptych for about fifteen years.  I did spend about a month painstakingly painting the most beautifully shaped ceramic bowl with two rather magnificent five toed dragons …. Scale by scale! And believe me they have loads! 

The weather over Christmas was absolutely perfect with blue skies and billowing dragon shaped clouds.  La casa Tripepi was blessed with so many houseguests that life generally became an outdoor pool-side food fest.  Carol, Casey and I spent many a blissful morning floating around like three ice blocks in a G&T. 

On the odd occasion hubbies and boyfriends were off playing golf; we found ourselves having girly lunches and as is always the case, we chose to eat food that reflected this.  This baked Camembert, stuffed with some salty delicious bacon from happy free range piggies raised in the Midlands, and honey-sweet watermelon preserve from fellow blogger Kobus, better known as Sardines on Toast who hails from Paternoster in the Western Cape, was a real hit. 

 

Camembert stuffed with bacon and Watermelon Konfyt!

Carol arrived with a cornucopia of veggies from her farm so the lettuce and the crunchy juicy celery in the salad where Carol’s contribution to the meal.  One can hardly even call this a recipe as there really isn’t much cooking involved in this meal.

 

Baked Stuffed Camembert

A few of my favourite things!

 

Ingredients

1 x 250g Camembert in a balsa wood box

5 rashers of bacon

Watermelon & Ginger Konfyt

You can use any preserved fruit such as figs / ginger/ apricots.

black pepper

 

Preheat your oven to 180d

Method

 

Using a large knife cut the cheese in half transversally.

 

Carefully cut the Camenbert in half.

 

Check out that creamy cheesy heaven.

Grill the bacon and arrange it on one half of the cheese.

Lay the griddled on the bottom half.

Top with a generous amount of the preserved watermelon & ginger konfyt or your choic of  preserved fruit

Pile it up ..... don't be shy!

Top with the other half of the Camembert

Ready to pop into the oven..

Place back into the box and bake for 15 – 20 minutes at 180d

 

Assemble some girlfriends around the table, open your best bottle of ice cold vino, serve with some crusty health bread and a fresh salad …. Perfect!

 

Always find time to celebrate your friendships …

Cheers!

 

I saw this on a greeting card the other day ….

‘Life is just too short not to have an umbrella in your drink!’

Gotta love it!

As always

Buon Appetito

Xxx

Jan

 

 

 

 

 

Ravioli Napoletana for Meatfree Monday.

January 23, 2012 in Uncategorized

Un buon piatto di pasta!

Ravioli Napoletana for a Meat free Monday. The basic unit of Italian Pasta sauce currency has to be the Napoletana Sauce. The combination of three store cupboard ingredients cooked together forms the basis for countless Italian favourites. The foundation garment of most authentic Italian pizzas, pasta sauces and Pasta al Forno dishes, is the humble Napoletana Sauce.

 Introduced into Italy by the Spanish, in the very late 1600’s, a pasta sauce not surprisingly named “alla Spagnuola” meaning, “in a Spanish style” featuring tomatoes first appeared in the Italian cookbook L’Apicio moderno, by Roman chef Francesco Leonardi.

The Italian tomato is much celebrated for its vibrant colour, exquisite flavour, abundant juices and soft texture amongst chefs worldwide. If you have a veggie garden and find yourself with an abundance of ripe tomatoes, a nice big pot of Napoletana sauce is a great way to use up the surplus. This may be frozen in bags and used as needed in countless dishes.

 

We had this for dinner on Saturday evening. The sauce is cooked in 20 minutes and delivers the perfect amount of tomato flavour all freshened up with some zing from a few sprigs of fresh basil. Tricky was in the mood for something creamy so here is how one achieves this. I find that sometimes cooks make the mistake of adding cream to a pot of sauce; this is not going to give you the best results. Cook you’re your pasta; in this case we had ravioli; drain them, put them back into the pot and add the fresh cream to the naked cooked pasta. The ravioli will suck in some of the cream giving you exactly the right finish in the mouth but still combining with the Napoletana sauce to give you a red sea of creamyness.

 

 Napoletana Pasta Sauce

Look at the colour of these beauties!

Ingredients

Guess who made this sauce? My Pasta Padrone!

Olive Oil

6 cloves of garlic finely chopped

1 red onion chopped

2 chicken or vegetable stock cubes

1 glass of dry white wine (or vegetable stock)

2 tins of Peeled Tomatoes – crushed by hand

1 handful of fresh basil leaves

½ tsp of dried chili flakes (optional)

½ tsp of cracked black pepper

½ cup fresh cream

Method

Cover the base of a frying pan with olive oil. Add the garlic and fry for 30 seconds then add the onion, stock cubes, chili flakes (optional) and pepper and fry for 4 minutes or until the onion has browned.

Brown the onions and garlic well before adding the wine.

 

Add the dry white wine and cook off all of the alcohol.

Add the wine and stir well to release the caramelisation off the bottom of the pan.

Add the crushed tomatoes and basil; bring to the boil, reduce and simmer for 20 minutes.

Basil from my garden .... what an aroma!

 

Cooking the Ravioli

 Bring a large pot of salted water to a rolling boil Add the ravioli; I used two punnets of fresh Ravioli, and cook for 4 minutes

It's really important to use a large pot when boiling pasta.

Drain and return to the pot – add ½ cup of fresh cream and stir gently

Add the fresh cream to the cooked pasta ... not to the sauce!

Add 1/3 of the Napoletana Sauce to the pot and mix gently with the ravioli.

Gently stir in the Napoletana sauce to avoid breaking up your ravioli.

 

 Serve individual portions and top with some more sauce if you like and a good sprinkling of grated parmesan cheese.

Trickyricky likes his pasta with no extra sauce.

Max had the leftover Ravioli Napoletana for breakfast this morning!

As always Buon appetito

Jan

Xxx

Kylie Kwong’s Thighs ………..

January 18, 2012 in Uncategorized

I can’t resist this cheeky title.  This is a sh*t hot recipe from one of my favourite Chinese chefs, Kylie Kwong.  I have watched her on television a thousand times and identify with her very closely in many ways.  She has grown up, an Asian in Australia, where she suffered feelings of being ‘different’ and is as aware of the look of her kitchen, restaurant and surrounds as she is of the need to balance those incredibly wonderful Chinese flavours.

My whole family love Chinese food and we often have a meal at Durban’s number one (in my book) Chinese restaurant, China Plate in Glenashley.  I have cooked dozens of amazing dishes from Kylie’s beautiful cook book, My China.   This book is not cluttered with Chow Meins or Foo Yongs, it’s jam packed with authentic recipes, the food that the Chinese people like to eat at home. 

Once you start cooking from this book you soon realise what makes up the Chinese ‘Holy Trinity” of ingredients in most recipes.  The three or four ingredients that start off every dish – in Italian cooking it’s the olive oil, garlic and onion which is tempered by dry white or red wine.  In Chinese cooking it’s the peanut oil, garlic, ginger and chilli all tempered into submission and perfectly balanced by Shao Hsing rice wine.  I find that I now have the confidence to buy a vegetable and make it the star of a great vegetarian Chinese dish served with egg or rice noodles!

Don’t be put off by the 10 small dried red chillies in this recipe as they are used only to flavour the peanut oil.  The method used in this recipe of marinating the chicken thighs in corn flour and rice wine is masterful and it results in the most devine gooey texture that had my boys grinning from ear to ear. 

 

                                               Smokey Hot Chicken Stir-Fried with Dried Red Chillies and Green Garlic Chives

                                                                                                      Serves 4 – 6 as part of a shared meal.

 

Smokey Hot Chicken Stir-Fried with Chillies & Green Garlic Chives

I served the chicken with some fried noodles and comfortable fed 4 people.

Have your ingredients chopped and ready when stir frying. 6oog chicken thigh fillets cut into 42Tbs Corn Flour2Tbs Shao Hsing wine2Tbs Peanut Oil10 small dried red chillies2Tbs Peanut Oil extra5cm piece ginger cut into thin strips1Tbs brown sugar2Tbs light Soy Sauce1Tbs brown rice vinegar1small handful green garlic chives cut into 5cm lengths MethodCombine the chicken with the corn flour and Shao Hsing wine in a bowl. Cover, place in a refrigerator and leave to marinate for 1 hour.Combine the corn flour, chicken and rice wine.Marinate chicken for 1 hour.

 

Place oil and chillies in a cold wok and then turn the heat to low.  Cook for about 1 ½ minutes or until chillies begin to darken slightly. 

Infusing the peanut oil with the dried chillies

 Using a slotted spoon, immediately remove chillies and drain on kitchen paper.

Leaving chilli-infused oil in wok, turn heat up to high and stir fry half the chicken thighs for 3 minutes.  Remove with a slotted spoon.  Add extra oil to wok with remaining chicken and stir fry for 3 minutes.  Return all the chicken to wok, along with ginger and reserved chillies, and stir fry for 1 minute.

I added in a cup of snow peas and a cup of diced cucumber at this point and stir fried for 3 minutes.

I added some snow peas and cucumber to my dish which I stir fried for 3 minutes at this stage.

Add sugar and stir fry for 30 seconds. Add remaining ingredients and stir fry for 30 seconds.

Serve in small Chinese bowls with Steamed Rice or Fried Noodles.

Serve with a nice bowl of steamed Basmati rice or Noodles.

Steamed Basmati Rice

 

As always

Buon appetito

Jan

xx 

 

Pork Sausage, Caramelised Onion & Sage Quiche for lunch.

January 16, 2012 in Uncategorized

Perfect lunchtime food with a side salad.

After leaving school I qualified as an International Travel Consultant, which accounts for many of my foreign travels and cooking adventures.  Back in those days all of the foreign airlines still landed their majestic birds on our shores.  Bottom line, us Travel Agents were entertained and looked after very well in the hopes of us promoting their airlines. 

The recipe is accredited to Charlotte de Grand Pre and despite extensive research, I can only assume that she must have been an accomplished chef and perhaps working for UTA at the time, then again she may just have been one of Paris’ great Madam’s of the time!  Who knows, but I do remember being more than impressed when the manager of UTA,  walloped all the ingredients onto a wooden board and, using a pastry scraper, scraped it all together into the most fabulous pastry I had ever tasted.

So here it is, I still have the original recipe penned by Arthur Sandler, the then manager of UTA, Durban in my tatty old recipe file.  I love my tatty old recipes, and am very attached to them.  Quiche is to the French is as Pasta is to the Italians; it’s a vehicle to carry any number of flavour combinations.  One is limited only by ones imagination.

I made this for the boys, sometime before Christmas for lunch and changed the original ham and cheese filling to a Pork Sausage, Sage and Caramelised Onion filling and served it with a salad.  This is the beauty of a quiche, the fillings are totally endless:

 

Pork Sausage, Sage & Onion Quiche

 

Pork Sausage, Caramelised Onion & Sage Quiche

The Pastry

 

 

200g flour
 

80g butter

1 egg

1Tbs Ice Water

1Tbs Olive

5ml salt

Place the ingredients in your food processor and pulse three or four times.

Turn out onto a floured board and squash together into a ball using your hands.

 

 

Cover with cling film and allow to rest in the fridge for 20 minutes.

Roll the dough out and line your baking tin.

Once cooled, roll out and line a lightly greased loose bottom flan ring – or tart tin and prick the bottom with a fork.

 

The Pork Sausage, Sage & Caramelised Onion Filling

1 packet of Pork Sausages – removed from their casing

100g butter

3 onions finely sliced

2 cloves of garlic finely chopped

100g pecorino cheese

4 eggs

250ml fresh cream

5ml salt

5ml freshly ground black pepper

2.5ml of grated nutmeg

2 sprigs of fresh sage

 

In a frying pan fry the sliced onions and garlic in the butter on a medium heat to slowly caramelise them with the fresh sage. 

Caramelise you onions to make them nice and sweet.

Remove and set aside, then add the pork sausage to the pan and fry until browned.

Fry the pork sausage.

Arrange the sausage meat and onion in the bottom of the quiche; combine all of the other ingredients and pour over sausage meat and onions.

Top with a generous grating of parmesan cheese and bake in a preheated oven at 200d for 30 minutes.

 

This quiche is really tasty served hot with a nice side salad and a glass of dry white wine.

 

More Filling Suggestions

 

Roasted Butternut and Feta – roast the butternut in olive oil with an onion, loads of rosemary, cinnamon, brown sugar, coarse salt & garlic

Roasted Pear & Blue Cheese – roast the Pear with olive oil,

Bacon & Blue Cheese

Bacon, Olive & roasted red pepper

Spinach & Blue Cheese

Zucchini & Prawns

 

As always Buon Appetito

Xxx

jan

 

 

Wakame’s Chilli Lime Hoisin Calamari … well my version of it!

January 3, 2012 in Uncategorized

The Guitar Man

This is a week or so’s worth of my Christmas and New Year revelry ..

Monday 19th 8.30pm

Indescribably happy!  Both boys and their beauties here!  Can’t chat, blog or really talk much on account of the really silly grin that has divided my face into two parts!  We are partying – laughing drinking – singing along to TrickyRicky playing oldies on his guitar – playing games and laughing …… and laughing!  We are spending our day swimming, remembering, braaing, laughing uncontrollably and celebrating life and being together.

Max & TrickyRicky serenading the crowd!

 

Been cooking up a storm – can’t take pics with a kitchen full of boys, eating my ingredients and hiding my spoons ……!!! Love them to bits … I will try and blog again soon but if I don’t get around to it because I have no spoons or ingredients or because we are going away to the Wild Coast Sun soon,

 

 

 

 

 

 

I wish you all the very best of Christmases

May your dinner tables be encircled with your favourite faces

May it be blessed with food that oozes love and care

May your dining room be filled with laughter

and may each and every day of next year be filled with

the never-ending joy that is family

xxx

Which reminds me…

Tuesday 6.30am

Lunch at Wakame!

Today would be a great opportunity to share the story of how I started blogging.  My real job is doing the books for our Engineering & Project Management Company in Durban; anyone that does bookkeeping knows that there are those days in the month when one is not exactly rushed off ones feet.

I was surfing the net checking out the latest fashion (that would be handbags in my world) and food when I came upon Food24’s invitation to submit a review of your favourite sushi restaurant.  At that time I had my eye on Rick Stein’s cookbook, Mediterranean Escapes, so the possibility of a prize of a Kalahari.net gift voucher was more than I could resist. 

A visit to see my son Daniele in Cape Town is never complete without lunch or dinner at Wakame in Mouille Point.  The setting is outstanding and nearly as spectacular as their food.   Durban is wanting in the authentic sushi department so the frequency of my visits means that I can pretty much recite their entire sushi menu verbatim.  Apart from the sushi – I just love their Crispy Fried Calamari with Hoisin & Lime so much that I have developed my own rendition of their dish.  I served the mouth watering , chilli, sweet and hoisin fried calamari on a bed of noodles and chilli ginger bok choy, fresh fava beans, spring onions and peas …

Alas, I have had severe camera woes!  I had to take these pics with my little wee point and shoot so the quality is not quite up to scratch!  Good news is, I have a brand new lens for my “Big Boy” aka Nikon.  

 

Crispy Fried Calamari with a Hoisin & Lime Sauce

 

Crumbed Calamari in Chilli Lime Hoisin Sauce.

 

 

Ingredients

Calamari – small Patagonian calamari is best I used about 450g – just use as much as you need to feed your family and guests

2 eggs

2 cups bread crumbs

1 cup flour

 Method

Easy peasy – pat the calamari dry with a tea towel.

Dust first in flour – then coat in beaten egg yolk and lastly into the bread crumbs.

Refrigerate for 20 minutes before frying in plenty of hot oil.

Always refrigerate anything that you crumb for a minimum of 20 minutes to ensure that the crumbs don't drop off when frying!

The oil must sizzle when you put a piece of calamari into it.

Don’t overcrowd the pan – it’s best to fry the calamari in batches – each batch will take no more than 3 minutes …

When the crumbs are nice and crisp remove from the oil and set aside on some absorbent paper to drain off any excess oil.

Drain Fried Calamari on paper towel to remove excess oil

 

 

Here is the link to my blog post specifically on the ABC of crumbing …

 

Crumbed Organic Pork Chops ........ buono!

 

The Veggies

Chopped onion, sugar snap peas, spring onions, ginger and fresh beans

Stir fry your veggies and noodles – I stir fried bok choy, fresh beans, peas and spring onions in peanut oil, 4 cloves of chopped garlic, 3 chopped chillies and 2,5cm knob of finely chopped ginger, then added a splash of xiao xhing rice wine (or sherry), 3Tbs of soy sauce and 2Tbs brown sugar, cover your wok with a large lid and let the veggies steam for about 4 minutes. 

And, of course the cook should always have a nice glass of vino for her efforts!

 

Soak your noodle of choice until tender then stir fry them in a little peanut oil with garlic, chilli and ginger.  Add a splash again of the Xiao Xing Wine (or Sherry) .

 

Set aside

 

Chilli Lime Hoisin Sauce

 

  

Ingredients

1/3 cup of lime juice

2/3 cup of sweet chilli sauce

2 heaped tsp of Hoisin Sauce

Method 

Whisk together in a  bowl.

Mix your three sauces together.

 

 Add about 4Tbs of the Hoisin, Lime and Chilli sauce to the wok and bring to the boil – now add back all of your Calamari and fry in this sauce for 30 seconds – NO MORE

A quick 30 seconds in the wok with the Chilli Lime & Hoisin Sauce is enough!

If you fry the calamari for too long they will go as tough as a bowl of rubber!  30 Seconds in the pan is enough time to cover them with the tangy sauce.

Chilli Lime & Hoisin Sauce .... I have a bottle of this in my fridge to use as a Chinese Style Marinade for my fish and chicken.

On a large platter place your noodles, top with the stir fried greens

Add the calamari on the top – drizzle a few table spoons of the Chilli & Lime Hoisin Sauce over the calamari.

Crumbed Calamari in Chilli Lime Hoisin Sauce.

 

Ps: I won the Kalahari gift voucher and shortly after starting blogging.

 

Thursday 22nd

 

Well I have finally finished typing this blog post. I hope to get it up today!  I hope

 

Thank You for reading my blog, thank you for sharing your thoughts with me

and thank you for sharing your recipes with me. I have enjoyed this year immensely

and will be back, as fresh as a sashimi salad in the new year ….

 

Monday 2 January 2012

Well as you can see I still haven’t had any free time to blog.  We spent the last week at the Wild Coast Sun with the whole Tripepi, Domiro and Pizzutti families and had a ridiculous amount of fun.   I got absolutely blotto on New Year’s Eve, well we all did but I was saved by an enormous helping of Pasta al Forno, which is the staple for large family gatherings.  It’s impossible to make pasta for 60 people successfully without a fully equipped restaurant or hotel kitchen.  It’s an easy alternative to lasagne and can be made and frozen weeks in advance if needs be.  Click here for my Pasta al Forno recipe.

Pasta al Forno means Baked Pasta.

 I wish you all the very very best for 2012 – may this year roll out like a red carpet at your feet.

As always

Buon appetito

Jan