Light and Lean Herbed and Spicy Avocado and Cream Cheese Wrap! Only 247 Calories!
I have so many blog posts on the go that I am starting to confuse myself! I KNOW I am harping on about being on Die-T but it rather does determine the nature of the food that we are eating at the moment. TrickyRicky and I have both got a maximum of calories that we may eat in a day. We are both giving it horns in the gym and encourage each other all day long. I am convinced that I look like Twiggy already and he is constantly asking me if I can see his muscles!
We laugh at each other a lot – probably not to cry! Our first goal for the year is the first of two family weddings coming up. Melisa, my niece is marrying her David in April and I am designing a very Audrey Hepburn style dress and coat! My design does not allow for flubber … so we diet!
I had pretty much decided to declare a Blogging Blackout for myself during this period of sensible eating, but have subsequently changed my mind! I am prone to such behaviour. I can’t be the only person in the world dieting, and have decided to share some of the marginally more interesting meals together with a breakdown of the calories etc. Perhaps there is someone else out there in the same boat as me!
I have a budget of 1738 calories a day, which if the truth be told, is ample. Add to this the 534 calories that I burn during my gym session and I could eat far more than I am. I am by no means starving myself, heavens forbid, but am keen to reach my goal of losing 10kg’s by mid-April. Hope springs eternal!
To our utter amazement, this whole diet thing as actually not quite as difficult as we thought that it would be. Making simple adjustments to our eating habits has resulted in quite significant calorie savings. We have both downloaded a simple cell phone App called MyNetDiary which makes life incredibly simple. You enter your height, weight, activity levels and gender; then set a goal and Ping! It tells you exactly how many calories a day that you may eat. You enter each meal and the App tracks your progress daily. Easy as ….
Avocado, tomatoe, basil & coriander wrap … this will have you smiling all the way to the scale!
Avocado, Cream Cheese and Herb Wrap
247 calories = 1033kj