Lemony Green Beans with Frizzled Prosciutto and Aïoli, plus info about the South African Food Bloggers’ Showcase on Facebook
May 25, 2011 in Uncategorized
A pile of squeaky green beans dressed with lemon, olive oil and garlic is my idea of heaven on a plate. In this recipe, I’ve added a luxurious touch to the beans by topping them off with crunchy fried prosciutto, breadcrumbs and a flurry of pungent, garlicky home-made aïoli.
As I mentioned in a previous post on my blog (Dill Baby Potatoes with Smoked-Salmon Mayonnaise) I’m a great fan of dishes that take a small quantity of a luxurious ingredient and spread it between many portions, and this is such a dish. Top-quality Italian prosciutto is very expensive, but you need only six large slices (although of course you are free to add more, if you’re throwing caution to the wind).
But, before I go on about this recipe, may I draw your attention to the South African Food Bloggers’ Showcase on Facebook? This is a page that offers you the chance to share your recipes with a wide Facebook audience. Most of the leading Food24 bloggers post links to their recipes on this page, and I invite you to do the same. Anyone who is a local food blogger is welcome to share their links on this page (but please note that I don’t allow adverts or promotions. This is a non-profit initiative aimed at promoting the brilliant efforts of South African food bloggers). If you’re not a food blogger, but you’re interested in food, please visit the page and hit the ‘Like’ button!
Back to my recipe. Here, I’ve used Richard Bosman‘s excellent locally cured prosciutto, which is available in selected delis and other outlets in Cape Town. I know it may seem like heresy to fry prosciutto, but it is so splendidly crisp and flavoursome prepared this way that every time I taste it I want to fall into a dead faint.
Although authentic aïoli calls for olive oil only, I use a mixture of good fruity olive oil and sunflower oil for a lighter mayonnaise. Feel free to add more garlic, if you want your mayo to deliver a good punch in the nose.
You can serve these beans piping hot or at room temperature. If you’re not serving them hot, don’t omit the step of plunging them into iced water to set the colour. And don’t leave them to stand for too long once you’ve drained them, as they will turn a nasty khaki after a while.
Lemony Green Beans with Frizzled Prosciutto, Fried Breadcrumbs and Aïoli
two packs of young green beans (enough for six)
4 T (60 ml) extra virgin olive oil
the juice of a lemon
salt and milled black pepper
six slices of prosciutto
sunflower oil for frying
For the aïoli:
2 large egg yolks, at room temperature
a pinch of salt
1 tsp (5 ml) Dijon mustard
150 ml light vegetable oil (such as sunflower or canola oil, or any other flavourless oil)
170 ml good, fruity olive oil
the juice of a lemon
a large clove of fresh garlic, finely grated (or more, to taste)
freshly milled black pepper
First make the aïoli. Put the two egg yolks into a small bowl (a ceramic soup bowl is ideal) and add the salt and mustard. Mix the vegetable oil and olive oil in a small jug with a sharp pouring nozzle. Place a damp cloth underneath the soup bowl so that it doesn’t skid around while you’re making the mayo. Using a rotary beater (electic whisk) beat the egg yolks and salt for a minute. If you don’t have such a gadget, use an ordinary wire whisk, and plenty of elbow power. Now, as you whisk the egg yolks with one hand, pick up the jug of oil with the other, and dribble a little splash of oil onto the yolks. Keep whisking and dribbling, a little splash at a time, with great energy, and within a few minutes you will see the egg mixture begin to thicken rather dramatically. Keep adding the oil, a dribble at a time, until you have a thick yellow ointment. You may not need to add all the oil: stop adding oil once the mayonnaise has thickened to your liking. Stir in the lemon juice, garlic and pepper, and add more salt if necessary. Set aside.
Fill a bowl with cold water and add to it a handful of ice cubes. Top and tail the beans. Bring a pot of salted water to the boil and add the beans. Boil rapidly for 2-3 minutes, or until the beans are just tender. (How long you cook them will depend on the size and age of your beans.)
Drain the beans. If you’re not serving this piping hot, immediately plunge them into the ice water. Leave in the water for three minutes, then drain and pat dry.
In the meantime, prepare the toppings. Heat sunflower oil, to a depth of a millimetre, in a frying pan. When hot, but not smoking, add the prosciutto slices, a few at a time, and cook for a minute or so, or until frizzled and crisp. Drain on a piece of kitchen paper. Now crumble the breadcrumbs into the hot oil and fry until crisp and golden (remember that they will carry on browning once you remove them from the heat, so don’t let them get too dark). Drain on kitchen paper.
To serve, toss the beans in the olive oil and lemon juice and season with salt and pepper. Pile onto a platter (or onto individual plates) and top with the prosciutto and breadcrumbs. Serve with a large dollop of aïoli.
Find more of my original recipes at Scrumptious South Africa