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sand + sunburn + salmon salad = happy family easter memories

March 27, 2013 in Salads, Seafood

Salmon Salad

I think for me Easter has always been different to the somewhat traditional religious Easter festivities, you know the Friday fasting, the curried fish, chocolate eggs and Easter Sunday feast….

You see, my father was the station master at Wepener in the Free State for many years and once a year the South African Railways would give its employees and their families a free rail ticket. So every year, my mom, dad, three brothers and me would take the train down to Durbs for our Easter school holidays. It was such an adventure for us because Durban was fun … there was sun + beaches + sand. It was singing on the stages trying our best to win prizes, fighting with my brothers, building sandcastles in the sand with dad, swimming in the ocean with mom and losing ourselves in the summers of our youth.

salmon salad

For the short few days we spent there we lived on ice cream and sandwiches during the day, but at night when we were all sunburnt and after a long soak in a soothing bath, my mom used to make us fresh fish and salad for supper. The fresh salmon salad I made today is a dedication to the happy memories of those Easters past and to my folks for affording us this once a year seaside adventure.

Salmon Salad

Apart from the salmon and the avocado, I got all the ingredients for the salad out of my garden. Instead of placing the salmon on top of the salad as it is usually served I decided it would be more fun to put the salad on top of the salmon – and I must say I think it looks amazing! It would be unfair for me to dictate the quantities of salad ingredients you should use as this is best left to your own discretion and mood.

salmon Salad

I also like my salmon somewhat rare, so I prepared it that way. But the thing that really adds to the overall pop-up-flavour is the rather delicious lime and soya Asian dressing. So here’s to family, Easter, lasting memories and fresh food. Blessed Easter everyone!

For recipe click here.

Salmon Salad

cooking with a kindred spirit in africa – dispatches from the bush

February 26, 2013 in Seafood

reza mahammad esiweni lodge

‘don’t get overwhelmed by the list ingredients – read the method first – then you will find it easy to cook my recipes’ – reza mahammad

lifeisazoobiscuit.com

As the African sun set over the great Sundays River, I had to pinch myself… the situation was surreal, almost sublime. There I was deep in the Kwazulu-Natal bush at the Esiweni Lodge on the Nambiti Private Game Reserve … just the day before I was at my desk doing my regular duties as communications head at a leading architectural firm in Cape Town.

For the next 48 hours, I was to be a captive in this wilderness, a captive to my senses. It wasn’t the Big 5 wild animals that roamed the reserve that were making me nervous but the prospect and sheer excitement of meeting world renowned TV Foodie and chef, Reza Mahammad. You see, he is one of my all-time food heroes and by some stroke of sheer good fortune I spent the weekend with him on what I could only describe as a culinary safari of sorts. It was such a fabulous opportunity that I could hardly contain myself. I was there representing Food24 but the truth be told I was more excited than a little girl on big red school bus venturing off to class for the very first time.

reza mahammad and esiweni lodge

Reza Mahammad

The lodge had embarked on a series of culinary safaris where guests would be invited to cook and share the food of well-known chef’s and personalities. It is a good formula and offers an enchanting yet educational break from the humdrum of our daily lives.

Reza Mahammad joined us later the Friday evening jetting in from Cape Town where he was promoting his new TV series. In his latest series, Reza’s African Kitchen, he explores African cuisine, from the spicy Indian influences of Zanzibar, to the indigenous dishes of Botswana, Namibia, Zambia and South Africa. Reza goes on horseback safari, tiger fishing, gets friendly with ostriches, herds sheep, snorkels and more all in an unsatiable endeavour to uncover the diversity of flavours and fabulous ingredients which populate the food heritage of Southern Africa. Back in his own breath-taking African kitchen, Reza uses his travels as inspiration to create his own delicious dishes with a spicy Indian twist!

But now back to the Friday night at the lodge – I was anxious, apprehensive and excited – the spirit of this man and his culinary talents preceded him. Yet, it was odd, I loved the work of this chef before I had even met him…But after spending two days as an apprentice-like food groupie of sorts, I was hanging around his apron tails for the better part of two days … I think I can call him friend. What an individual! What a down to earth talent and yet of such humble and generous spirit. Reza is exactly the way he is on television – open, full of laughter fun and excitement – but what strikes you almost immediately is his dedication and enthusiasm for his work his passion and his food. He started in the kitchen at 6am with Damon (Esiweni chef) to prep for our workshops – and finished that evening with dessert just before 9.45 pm. To say he is a workaholic would be somewhat of an under exaggeration. Where the energy and passion comes from can only be put down to his deep love of his craft. A craft of which he is a master. He is so proficient – even almost belligerent in the best of ways, he never uses any measuring equipment – it is just a dash of this, a sprinkle of that a few spices here… and there you go – another Reza creation. There are neither airs nor a graces about this man, he preps, cleans and chats and somewhere in-between these masterful dishes just seem to appear.

Through it all we laughed till our bellies were sore, we chatted about food and tips and his new ventures and adventures. We sipped on this, savoured that and let ourselves get lost in this wilderness of food, flora and fauna.

reza mahammad and esiweni lodge

Esiweni Lodge

My lodgings for the next two days was an opulently furnished suite perched high above the meandering Sunday’s river. It was a citadel in the sky, luxurious and just too beautiful all at the same time. My cliff-top chalet had its own private deck with just the most magnificent, sprawling views. I need’nt have gone anywhere and could have sat for the entire weekend sipping endless G&T’s in the rim-flow pool taking in the breathtaking vista and just talking to myself and the animals. I would have done so if it were not for the scheduled game drive which took us into the veld to explore God’s beautiful creatures in the cool of the setting sun.

There were elephants, birds, strange sounds and nature-filled silences, the rustle of bushes and fluttering heartbeats. From the exotic to the unusual – these wild and wonderous creatures seemed to linger in balance around the environs of the lodge. There were no doubt many more creatures wandering around the greater reserve. But the most amazing thing of the lodge was its people – their motto is you come as guests and you leave as friends – it’s so true. The managing couple Natie and Magda are such an engaging and exceptional couple who exude the finesse and hospitality that brings the real charm to this natural hideaway.

reza mahammad esiweni lodge

Food

I learnt loads of interesting things which I will share in future blog posts. But for now, one of the workshops that we did with Reza on the Saturday is what I want to share ….it is this amazing dish called Paupillette of Lemon Sole with saffron sauce. This dish epitomises Reza’s love for the “Frindien” cuisine, combing classic French food with an Indian twist. This is a not an easy task but this genius does it so brilliantly – this dish not only looks elegant and refined, but the taste is subtle yet complex. The white fish contrasts beautifully with the yellow sauce. This is a perfect dish to impress the best – without having to slave for hours in the kitchen. Don’t be alarmed by the list of ingredients because the preparation is actually quite straightforward. As Reza said – “ don’t get overwhelmed by the ingredients – read the method first – then you will find it easy to cook my recipes’.

Paupillette of Lemon Sole with saffron sauce

Serves 4

Ingredients
6 x 140 – 160g fillets of lemon sole, trimmed, skinned and filleted
150ml dry white wine or Vermouth

For the filling
300g raw prawns (net weight, after being shelled and de-veined)
1 tsp grated ginger 2 tbsp finely chopped chives
1 tbsp finely chopped dill 1 tbsp finely chopped coriander
Zest of 1 lemon plus juice of ½ a lemon ¼ tsp roughly crushed fennel seeds
¼ tsp chilli flakes salt to season

For the Sauce
2 tbsp rapeseed (canola) or vegetable oil1 tsp fennel seeds
2 shallots, finely chopped 2 cloves crushed garlic
1 tsp grated ginger 1 chopped green chilli
½ tsp saffron 1 tbsp. chopped coriander
200ml double cream salt to season

Method
To make the filling
Blitz the prawns coarsely in a food processor. Decant into a bowl and mix in all the remaining ingredients. Divide into six portions and set aside.
Place the sole fillets, with the side that had the skin face up. Lightly season with salt and pepper.
Place a portion of the prawn stuffing on the fillets. Roll the fillets, starting with the thickest part and finishing with the tail.
Place on a roasting tray and pour the dry white wine or vermouth over the fish.
Cover with a grease parchment paper and place in a preheated oven at 180C for 10-12 minutes until the fish is tender.
To make the sauce
Whilst the fish is in the oven, heat the oil in a pan until hot. Add the fennel seeds and allow them to pop for a few seconds. Add the chopped shallots, garlic, ginger and finely chopped chilli. Reduce the heat to medium.
Cook until the onions are soft and transparent.
Once the fish has finished cooking, remove the soles from the oven and pour the juices from the roasting tray into the sauce. Set the fish aside, cover and keep warm.
To the sauce, add the saffron and coriander. Reduce the liquid to half so the flavours intensify. Add the cream and continue to cook for a couple of minutes until the sauce has thickened, become glossy and coats the back of a spoon.
Strain through a fine sieve, and squeeze out all the juices to maximise the flavours. Adjust seasoning.
To plate up, cut the sole into halves, allowing 3 halves per portion. Arrange on a plate with the sauce around.
Serve with the glazed carrots with maple syrup and mustard seeds. (the carrot recipe you can find xxx)

Esiweni Lodge: +27(0) 36-636-9002
Emails: reservations@esiweni.coza
Reza: @rezamahammad (twitter)

fish cakes and tomato relish …. dressed up for a night at the opera

October 3, 2012 in Seafood

Open fish cake lasagna + tomato and gherkin relish – I grew up with fish pasta made with tinned pilchards for Saturday lunch so when Babs invited me for lunch this Saturday past – I knew what was on the menu. I asked my mom to wait for me to get to her place – I grabbed my copy of You can with Fish by Tamsin Snyman and rushed over to her house all inspired. I wanted to show her something different …for all too often we get caught up in the routine, making the recipes we know in the same way we have always made them.

We decided to try Tamsin’s fish cakes (love her use of potatoes in the dish) but replaced the tuna with pilchards – and as I am always prone to do… I added lots of fresh herbs, extra lemon and a Dhanya and Chillie sauce I discovered. We served it with a lasagna sheet and we made our own tomato and gherkin relish. The gherkin gives it that beautiful tanginess and just complements the dish in an extraordinary way. It is kind of like “Viskoekies en tamatie-smoor” just dressed up and off to see the opening night of Verdi’s famous opera, La Traviata… and so, so simple.

Try it. I promise you it will make your heart sing!

10 Famous Italian Operas

1. Aida, by GiuseppeVerdi
2. Cavalleria Rusticana, by Pietro Mascagni
3. Il Barbiere de Siviglia, by Gioachino Rossini
4. La Gioconda, by Amilcare Ponchielli
5. La traviata, by Giuseppe Verdi
6. L’elisir d’amore, by Gaetano Donizetti
7. Madama Butterfly, by Giacomo Puccini
8. Nabucco, by Giuseppe Verdi
9. Norma, by Vincenzo Bellini
10. Pagliacci, by Ruggero Leoncavallo

Opera info from yusypovych.com

lifeisazoobiscuit.com

Serves: 4
Preparation time: 10 min
Cooking time: 30 min

Ingredients

For fish cakes
1 ½ Medium potatoes
½ Tin sardines + tomato sauce [210g]
1 Egg
1T Bread crumbs [my mom uses all the crumbs from the bottom of her rusks packets – very good idea mom!]
2T Fresh parsley – chopped
1T Fresh coriander – chopped
½ t Chillie flakes – optional
1/2 T Dhanya and chillie sauce (i discovered this last week in the shop – it adds a lovely zing to this particular dish)
1 Spring onions – chopped
Juice of ½ lemon
Salt to taste
Black pepper to taste
Sunflower oil for frying

For lasagna sheets
4 Lasagna sheets – one sheet per person

For tomato and gherkin relish
½ Onion – chopped
1T Olive oil
250g Small rosa tomatoes
200g Dill gherkins – chopped finely
1T Dhanya and chillie sauce
2ml Salt (or to taste)

Method
1. For potatoes – peel potatoes and boil till soft. Drain well and mash. Set aside.
2. For fish cakes – mix all the ingredients for the fish cakes and the mashed potatoes together. In a non-stick pan add some oil and fry the little patties until golden brown on both sides.
3. For relish – fry the onion in pan till the onion is soft and translucent. Add the tomatoes and close the lid for about 8-10 minutes. The tomatoes will burst open, bringing a splash of flavour. Add the gherkins and the salt and mix together. Cook for another minute or two.
4. For the lasagna sheets – boil with salt as per the instructions on the packet.
5. To assemble – Put some of the Dhanya and chillie sauce at the bottom of the plate, place or arrange the lasagna pasta sheet on top of the sauce then place the fish cakes on top of your lasagna pasta sheet adding the relish to top off this awesome, but so easy little dish.

whole baked fish + origanum + lemon + olives + tomatoes = mediterranean feast

July 16, 2012 in Seafood

Fish – I just love fresh fish. But… I am a “no fuss fish” person – I am not one for these complicated fish recipes…the simpler, the better. Just baked or grilled or with the some subtle flavourings of lemon and herbs or just cooked whole over the coals – that’s my preference.

My most memorable meal consisted of fish. I recall so vividly the time I spent in Istanbul, Turkey…I had the most dreadful case of bronchitis and was feeling significantly sorry for myself. I was ambling along the Bosphorus River when I smelt this amazing aroma…. A local fishing boat was tied up alongside the pier and the fishermen were selling freshly grilled fish on ciabatta bread, with just a squeeze of lemon juice. A bite … and at that moment I felt so much better and I knew someone loved me.

I buy my fish from Julie Carter from Ocean Jewels in Cape Town (http://www.oceanjewels.co.za/ 083 582 0829) – if you don’t know Julie – go to her website and subscribe to her mailer. She is such a wonderful woman with the most beautiful smile and is always there to deliver ONLY the freshest of fresh fish to you! You simply cannot get better than that.

This past Saturday, down at the market, Julie recommended that I sample two little Pangas (Pterogymnus Laniarius its Latin name and it’s also on the sustainable green list). I decided to combine the fish with real Mediterranean flavours of olives, origanum, tomatoes and lemon. This dish reminds me of Turkey – and all the wondrous colours, sights, sounds and smell of the Mediterranean. It makes me feel loved and happy.
Enjoy its delicious!

Serves: 2
Preparation time: 15 minutes
Baking + Grilling Time: 30 minutes

Ingredients

2 Small whole fish – I used Panga +-500g each
2 Cloves garlic sliced
Olive oil for drizzling over the fish and at the bottom of the baking tin
1/4 t Dried origanum
1 Lemon, sliced
Juice of one lemon
1 Bunch of spring onions
Olive oil
250g Cherry tomatoes
100g Calamata olives
White pepper for seasoning (I love white pepper with fish)
Salt for seasoning

Method

1. Preheat oven to 200 °C.
2. Pat fish dry with kitchen towel.
3. Make small incisions into fish, placing the sliced garlic in the slits + fill
the tummy of the fishes with olives, spring onions and sliced lemon.
5. Drizzle with olive oil and season with oreganum, salt and pepper.
6. Add the rest of the ingredients to the pan and drizzle again with olive oil and sprinkle with salt.
7. Bake for 20 minutes with foil on or closed.
8. Turn the oven onto grill, remove the foil + squeeze the lemon juice over and grill for 5-10 minutes.
9. Serve with a fresh salad and bread.

lifeisazoobiscuit.com

20 minutes + salmon + asian broth = healthy + hot winter warmer

June 1, 2012 in Seafood


I am by nature a foodie and as foodies go, we all have our foodie idols … One of my foodie idols is Chef Peter Tempelhoff – not only is he a great chef but also not too shabby on the eye – oh, who am I kidding everyone … he is hot!… Anyway, two weeks ago I attended the Table of Peace and Unity lunch on the slopes of our wonderful Table Mountain and Peter Tempelhoff was one of the chefs responsible for the starter [miso sesame cured salmon and ginger prawn spring roll with soja jalapeno dressing]. I don’t know if it was the dish or perhaps him walking past that inspired me to do something hot with salmon. So later in the week I visited my Chinese supermarket for some ingredients and over the weekend made this really delicious, salmon in a hot and sour Asian broth. Hope you enjoy it as much as I did! It’s so easy … so tasty and so fresh … and cheers to the hot chef who inspired me to make this dish!

Serves 4
Preparation and cooking time: 20 Minutes

Ingredients
150g x 4 Skinless salmon steaks
Salt and black pepper
Oil for frying
For broth
1L Chicken stock (I use stock cubes for this – that’s what they do in Asia :-) )
2-3 Green chillies (…if you like things a little hotter, spice it up with one more … but not too many as it will overpower your dish )
+-20cm piece of lemongrass – crushed with the back of your knife and cut into pieces (if you cannot find it but you do stay in Cape Town – contact me, I have a huge bush in my garden!)
1 Garlic clove – finely sliced
1 Thumb size piece of fresh ginger – finely sliced
¼ Cup of soya sauce
4ml Sesame oil – just under a teaspoon (be very careful that you don’t overdo the sesame oil)
Juice of 2 limes (small) or 1 lemon
2 Spring onions – chopped diagonally into thin slices
Handful of fresh coriander – roughly shredded by hand
Bean sprouts to garnish and to add some crunch

Method
In a saucepan or pot add all the ingredients for the broth – except the spring onions, coriander and bean sprouts. Bring to the boil and simmer for about 5-10 minutes allowing all the flavours to infuse.
In a griddle pan heat the oil and fry the salmon until brown on both sides – +-2 minutes on each side should do. The salmon must still be rare inside – but you must be able to flake it with a fork. Season with salt and pepper.
To serve:
Pour some of the broth through a sieve into a 4 bowls, add some spring onion and coriander. Put the salmon in the middle of the bowls and add some bean sprouts to garnish. I love fresh ginger so I always add the ginger I used for the broth in my bowl.

Tuck in and enjoy!
lifeisazoobiscuit.com

malay infused seafood soup

May 17, 2012 in Seafood, Soup

This is my all-time favourite winter soup recipe. It lies very close to my heart for two reasons – I was introduced to this recipe by my wonderful chef friend, Louis Verwey (the recipe was very different then and I developed it as I went along into what it is today) and secondly this recipe took me through to the Top 50 of Masterchef SA and earned three overwhelming and resounding yes’s from judges Andrew, Bennie and Pete. My Masterchef journey was an incredible experience, it was an amazing roller coaster ride of emotions, nerves and sheer excitement but the best part was meeting all the fantastic people who all share a common passion – cooking! This adventure re-ignited in me the fire and a burning desire to learn and share in the fun, frivolity and sheer pleasure that comes with cooking and everything culinary. I am very proud to have made it into the Top 35 only to be booted out on the potato challenge. Needless to say I have not cooked or peeled a potato again – but that is a story for another day…enough about me…back to this exquisite soup …

Serves 6
Preparation and cooking time: +- 45 minutes

Ingredients
For the stock:
1 celery stick, chopped (with the leaves)
1 onion, cut in half (I keep the skin on – I only peel the onion if I want to make a clear stock)
1 carrot, chopped (…again keep the skin on – didn’t we learn that all the nutritional value lies in the skin?)
5 black pepper corns
2 cardamom pods
1 clove of garlic cut in half
1 small bunch of parsley
350g white fish – I use small whole hakes which I cut into chunks
800ml water
1 clove garlic, finely grated
Seafood:
24 mussels in ½ shell
400 g kingklip (or any other firm white fish), cut into cubes of +- 2.5cm x 2.5cm
12 de-veined prawns with shells – I love to keep heads on – if you do take the heads off, don’t discard these….add them to your stock
Other ingredients:
30g butter
45 ml flour
10 ml masala (I mix my own from the following ground ingredients: 15 ml turmeric, 15ml cumin, 10 ml coriander, 10 ml fennel, 15 ml hot “curry powder” this you can get from your local spice shop or supermarket)
30 ml tomato paste
1 ½ chicken stock cube, crumbled
2 large tomatoes, peeled and finely chopped
Juice of ½ small lemon
For the gremolata:
30 ml chopped parsley
1 clove garlic, finely grated
Zest of one lemon
One big squeeze of lemon juice
30 ml olive oil

Method
1. Prepare your stock by adding the first 9 ingredients in a pot and let it simmer for 20 minutes.
2. Take the mussels and place them in a sieve and then put it in the stock to cook for 2 minutes. I do this to infuse the juices in the stock (and to defrost if still frozen). Take out and leave aside.
3. Repeat the same process with the prawns – leave to simmer for about 3-4 minutes in the stock. Take out and set aside
4. Take the stock and strain through a very fine sieve. Set aside. (You can discard the stock ingredients but it does make for a very nutritious and fishy treat for my two canine children!)
5. Add the finely grated garlic to this stock.
6. Now, melt the butter in a pot. Add the flour to make a roux. Stir for about 2-3 minutes. Then add the tomato paste and masala. Stir well.
7. Add the warm stock – ladle by ladle – whisking briskly to make sure it does not form lumps. Once you have added the stock, bring it up to simmer – you will see that it has now thickened.
8. Add the stock cube and the chopped tomatoes. Cook for about 5 minutes. Stir well.
9. Now add the raw fish and let it simmer for +-3 minutes, then add the prawns and mussels.
10. Add the lemon juice and stir lightly – be careful not to break the fish! Season for taste by adding salt and pepper, lemon juice.
11. Simmer for a 5-10 minutes.
12. Lastly, mix the last 4 ingredients together to make the gremolata and set aside
13. To serve – in the bottom of a soup bowl put a dollop of the gremolata. Take the prawns out of the soup and place 2 prawns on each plate, add 3 or more pieces of fish. Strain the fish soup through a sieve and pour in the bowl around the fish and prawns. Add 3-4 mussels on top.
14. Garnish with a few drops of gremolata on top.
15. Serve immediately.

Enjoy. Enjoy. Enjoy.
lifeisazoobiscuit.com

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