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TAVA NAAN

October 24, 2012 in bread

Naan is a leavened flatbread which originated in Asia and is traditionally cooked in a clay oven or tandoor. Naan can also be cooked successfully using a baking stone. I had dismal failures in my attempts at making naan as I do not own a clay oven or a baking stone. I watched a masterclass by Gary Mehigan on Masterchef Australia where he cooked a pizza using a baking stone and he mentioned that a terracotta tile can be used instead of a baking stone. I then had the bright idea of using the terracotta tile to make naan – my first attempt was good but the baking time took longer. I did more research and found that the baking stone had to be placed towards the bottom of a very hot oven. I did this with the terracotta tile in my second attempt and ended up with a cracked tile – so much for naan making.

I was quite chuffed when I saw this recipe in the Indian Delight for naan where the cooking method is on top of the stove using a tava which is a kind of iron griddle. A tava is used to make roti, an unleavened flatbread, and is generally an item found in most Indian kitchens. A nonstick heavy based frying pan can be used in place of a tava.

There so many varieties of naan – here a few:

Plain Naan – simplest form which is brushed with ghee or butter.

Garlic Naan – topped with crushed garlic and butter.

Roghani Naan – sprinkled with sesame seeds, and is popular in Pakistan.

Peshawari Naan and Kashmiri Naan -  filled with a mixture of nuts and raisins including pistachios.

Paneer Naan – stuffed with a filling of paneer (cheese) flavoured with ground coriander and paprika.

Amritsari Naan – stuffed with mash potatoes and spices and also known as ‘Aloo Naan,’ originating from Amritsar, India.

Kulcha Naan – has a filling of cooked onions.

Keema Naan – includes a filling of minced lamb, mutton or goat meat.

The naan that I made is brushed with garlic butter and has fennel seeds and resulted in a delicious soft flatbread. I made 10 naan – I will try making 12 the next time for a thinner flatbread and will cook the naan on medium heat rather than on high.

TAVA NAAN

Ingredients

3 cups flour

1 tsp salt

1tsp fennel seeds

2 tsp instant yeast.

1/2 cup warm milk

1/4 cup warm water

1 egg

2 Tbls butter ghee, melted

1 tsp sugar

Into a large mixing bowl, sift the flour and salt. Add fennel seeds and instant yeast.

In a separate bowl, add milk, water, sugar, ghee and egg. Beat well and add to the flour mixture to form soft dough (tip. Add the liquid mixture little at a time until the dough is soft and pliable). Add more liquid if necessary to get the correct consistency.

Knead well. Place the dough in an oiled dish and cover with a dish cloth. Leave to rise for about 1 hour in a warm place.

Knead the dough and shape into a long roll and cut into 10 – 12 balls. Roll out each ball of dough into an oblong shape.

 

Place a tava ( or non – stick frying pan) on top of the stove on high heat. Place the rolled out dough onto the tava and cook on each side for about 2 minutes until browned. Baste with garlic butter.

I made one of the quickest curries, tinned fish, from one of my earlier posts, took me less than 15 minutes to cook – I needed to taste the naan – it was delicious – did not last the day – hubby who is not a fan of roti enjoyed the naan very much.

 

GREEN VEGETABLE SALAD/MINI MEALIE BREAD

October 10, 2011 in bread, Salad, Vegetables

 

Proudly South African, my friend, Elizabeth, had some of her friends around for lunch and her table setting displayed the Springbok theme.

 

After yesterday’s disappointing result I received a message from her to say that she is out of circulation for the rest of this week as she is in mourning.

She served this delicious green vegetable salad and light as feathermealie bread (baked in muffin pans).

The following pictures were taken at Elizabeth’s lunch.

 

 GREEN VEGETABLE SALAD WITH A CREAMY HERB DRESSING

 

125g frozen peas – lightly steamed

125g frozen green beans – lightly steamed

125g broccoli – lightly steamed

Butter lettuce, tear into bite size pieces

4 – 5 spring onions, finely chopped

1 small red or yellow pepper, finely sliced

90mls chopped parsley

3 avocado – peeled and sliced (dip in lemon juice to retain the colour) – optional

 

Line a salad platter with the butter lettuce.

Arrange the vegetables on top of the lettuce.

Place the avocado slices on top of the vegetables.

Dressing

200ml plain yoghurt

15mls lemon juice

65mls olive oil

10 -15mls dry tarragon

1 large clove of garlic

15ml sugar

5mls garlic and herb salt seasoning

 

Blend all the ingredients for the dressing – mix well.

Pour over the salad.

 

 

 

 

MEALIE BREAD

1 tin creamed sweetcorn

2 eggs, beaten

Pinch of salt

¼ cup warm milk

30gr margarine, melted

Another 30gr margarine, melted

350gr self-raising flour

½ teaspoon paprika

 

Preheat the oven to 170C.

Spray and cook muffin pan

Mix the corn, eggs, salt, milk and 30gr margarine.

Add the flour and form soft dough.

Half fill the muffin pan.

Bake in the oven for about 45 minutes or until brown.

Remove from the oven and brush with the other 30gr melted margarine.

Serve warm.

 

FLAT BREAD / BRINJAL SPREAD

September 21, 2011 in bread, chutneys, Vegetables

One does eat with one’s eyes and credit has to be given to food styling to get us foodies to try out all kinds of recipes because the pictures look so tempting. When I came across this recipe in a You cookbook it was the attractive colours in the picture that caught my eye and when I saw that Emmenthaler cheese was one of the main ingredients I was sold (luv cheese).

It is not necessary to make bread from scratch with bread dough being available at local supermarkets – this makes it so much easier and less time consuming.

This is a very tasty snack to serve any time especially now with the Rugby world cup happening.

FLAT BREAD WITH CHEESE AND SALSA

 

 

Bread

700g bought bread dough

125ml olive oil

4-6cloves, crushed

4-6 sprigs rosemary

Coarse salt and black peppers

To serve

Emmenthaler cheese

Roasted red peppers cut into pieces

Tomato salsa

 

Preheat the oven to 200C and grease a few baking sheets.

Knock back the dough and divide into 24 small balls.

Roll out each ball on a floured surface until flat and about 15cm in diameter.

Arrange on the greased baking sheets.

Blend the olive oil, garlic and rosemary and brush each of the dough circles with the mixture.

Sprinkle with coarse salt and pepper and bake for 10 minutes or until the bread puffs up in parts and is pale brown and crisp.

Stack each flat bread with cheese and roasted red peppers and spoon a little salsa on top.

Serve with brinjal spread if desired.

 

Salsa

Mix 4 finely chopped ripe plum tomatoes, half a onion, finely chopped, 1 green chilli, seeded and finely chopped, 5 ml olive oil, 15ml rice wine vinegar, 2ml sugar, 15ml coriander and salt and pepper.

 

The brinjal spread is a recipe from DeonaTait’s cookbook and to quote her” The first time I tasted this spread I was not quite sure what it was. It was so delicious, however, that I begged for the recipe and discovered to my utter astonishment that brinjal was the main ingredient.”

I can empathizewith her – it is delicious and difficult to believe that one is eating brinjal.

BRINJAL SPREAD

 

 

 

1 large brinjal

½ small onion, finely chopped

175ml fresh white breadcrumbs

30ml plain yoghurt

1 small garlic clove, crushed

100ml chopped fresh parsley

15ml wine or cider vinegar

20ml lemon juice

100ml olive oil

Salt and freshly ground black pepper to taste

 

Bake brinjal at 180 C for approximately 1 hour.

Remove from oven and allow to cool.

Pull off the skin and chop the pulp finely.

Add the remaining ingredients and process in a food processor until smooth.

Leave overnight in fridge.

Makes 500ml spread.

 

 

 

ROTI

May 16, 2011 in bread

Much as I enjoy cooking and baking I have always avoided making anything that is labour intensive and to me making roti fell into this category. Whenever my mum and my aunt, Kay, visited us on holiday   – they generally used to take over the kitchen (always blissful to have a break) and spoil us with all their cooking – they also used to make big quantities of roti – which I used to freeze – this usually lasted until their next visit. They used to do the same for my siblings – it’s been just over a year since my aunt has passed on and longer for my mum – and I have been buying roti since then.

Towards the end of last year, my sister, Dawn, got some tips from a friend on how to make roti and tested some recipes – and in December gave myself and Pepe a demonstration – both my siblings have now mastered roti making to a fine art – and churn out roti with speed and minimum fuss – I am still the straggler.

According to wikipedia there are many different variations of unleavened flat breads found in many cultures across the globe. The traditional flat bread originating from the Indian subcontinent is commonly known as roti, pronounced “rho tee”. It is normally eaten with curries or cooked vegetables. It is made most often from wholemeal flour and cooked on a flat or slightly concave iron griddle called a tawa. It is similar to the tortilla in appearance. Like breads around the world, roti is a staple accompaniment to other foods, and may be spread with ghee (clarified butter).

 

Dawn’s recipe and method is easy and quick – it’s also a healthy version using minimum ghee.

I took the pics of the different stages while Dawn was making the roti.

ROTI

 

 

3 cups cake flour

1 teaspoon salt

¼ cup of sunflower oil

30gr butter ghee

1 ½ cups (approx.) hot water

 

Sift the cake flour and salt into a large bowl.

Sprinkle the oil over the flour and mix into the flour.

Rub in the butter ghee into flour.

Add enough boiling water into the flour to form a soft dough and knead well.

Roll the dough into a long sausage roll. Cut the dough into 15 +- even pieces.

 

 

 

Mould the dough into balls and dust with cake flour.

 

 

 

Roll out thinly into a circle.

 

 

 

 

Cook on a tawa (heated on medium heat – no.4) on both sides until lightly browned.

 

 

 

 

Roti can be basted with melted ghee (optional).

 

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