February 17, 2012 in Uncategorized
Making this simple Potato and Onion frittata was the result of a short survey I did amongst friends, followers and family to try and find out what recipes people actually want. The answer came back and it was unanimous……..keep it simple, keep it real and you have winning recipes. Give us recipes that require few, on-hand and affordable ingredients and you will have our support, is what the public demanded. Who am I to argue……
Just last night someone gave me a recipe for a relish, I kid you not, 2 ingredients! Hah, unheard of, but I promise you, I will try it and you will be the first to know about it!
Well, some of you will be delighted to know, others maybe a little disappointed, but we are eating a little meat again. Although the majority of our meals are still vegetarian, I am adding the odd lamb chop or beef cube to the pot. Those of you following my Facebook page may have noticed that we have a little water polo champ in our midst and he complained that he is so tired all the time. I think, even while not eating meat, we managed had quite a balanced diet, replacing the meat with legumes, green vegetables, beetroot and such, but he needed a little more sustenance.
Enough of that, because today’s recipes is again a meatless one, but packed with protein and certainly packed with flavor. The best part is that it has 3 simple ingredients and the rest is up to you. Shall we cook?