Brown rice tart with peppers and spinach

January 21, 2013 in Baking, Lunch, Meals in minutes, Meatless Mondays, Quiche, Side Dish, Supper

I am really trying to cook a bit healthier after all the indulgence over December. With this in mind I made this vegetarian tart using brown rice as a base for the tart. I used Tastic’s brown and wild rice with lentils, but any type of rice can be used.

Rice slice

This dish can be prepared in minutes if you use left over rice. My son, who normally does not eat spinach, enjoyed this as well. If he approves of a vegetarian dish, I think most children will happily eat this.

This brown rice tart can be served warm or cold, as a side dish or as a vegetarian main dish. It will also make a great picnic dish, when cut into slices, so it is a perfect dish for this time of year and since it is Meatless Monday, I think you should try this.

For the recipe please go to PinkPolkaDotFood.

Vegetarian Quiche

3 responses to Brown rice tart with peppers and spinach

  1. Delicious Zirkie. Can’t believe I never thought of doing this with rice. Thanks for sharing xx

  2. This looks very interesting!

  3. Na die vakansie sal ek dit moet gereeld begin eet :-)

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