You are browsing the archive for Pork.




The weekly menu

May 5, 2013 in Baking, Beef, Biscuits, Chicken, Dessert, Lamb, Meat, Meatless Mondays, Pasta, Pork, Poultry, Seafood, Soup, Weekly Meny

I get lots of e-mails of people telling me how they appreciate the weekly menu with a shopping list and that makes this so worthwhile.

If you do not like any of the dishes on this week’s menu or feel that it is too expensive, simply replace it with a dish from the previous weekly menus!

Monday: Vegetable stir fry with a creamy dressing

Hot vegetable salad

Wednesday:Herby seafood and tomato soup with crusty breadrolls

Soup

To read more, please go to PinkPolkaDotFood!

 

 

The weekly menu

April 8, 2013 in Bacon, Baking, Beef, Braai, Chicken, Curry, Dessert, Meat, Meatless Mondays, Pork, Poultry, Seafood, Side Dish, Soup, Supper, Sweets, Weekly Meny

I never had time over the Easter weekend to do a menu for the week, but at last here is one for this week! I do acknowledge the fact that some people did not find the last menu budget friendly, but my excuse is that it was Easter and my family and I regard Easter as very special, so I went overboard with some of the dishes on the menu.

To see some budget friendly meals please visit fellow-blogger Sous Chef’s blog. Most of her blog posts are budget friendly, and I am just going to “borrow” some of her food posts to include in the weekly menu in feature.

For Monday:  Spicy butternut and orange soup with bread rolls

For Saturday: Buttery potato mash with beef burgundy

Dessert of the week: Apple filled pancakes with a caramel sauce

To see more of the weekly menu with a shopping list please visit PinkPolkaDotFood!

The weekly menu

March 24, 2013 in Bacon, Baking, Biscuits, Braai, Chicken, Curry, Lamb, Lunch, Meals in minutes, Meat, Meatless Mondays, Pork, Poultry, Quiche, Savory tart, Side Dish, Supper, Sweets, Vegetables, Vegetarian, Weekly Meny

I think most schools have already closed for the Easter holidays and you want to spend time with your loved ones. Therefore, I am sure that you do not want to spend too much time in the kitchen. Although most of the recipes in this week’s menu are not quick to prepare, I hope I will at least save you some time to decide what you are going to cook this week. I am also including a shopping list to make it even easier for you!

Tuesday: Pizza Quiche

Dessert for the week: Chocolate Tartlets

Treat for the week: Chocolate biscuits!

To read more go to PinkPolkaDotFood!

The weekly menu

March 17, 2013 in Baking, Biscuits, Braai, Chicken, Dessert, Fish, Lamb, Meat, Meatless Mondays, Pasta, Pork, Poultry, Quiche, Savory tart, Seafood, Side Dish, Supper, Sweets, Vegetarian

Things in life do not always work out according to plan, but I strongly believe that God’s plan is always better. I was planning to attend the Eat-Out produce awards at the Old Biscuit Mill on Friday night where it was announced that the very talented Anel Potgieter from the blog “Life is a Zoo biscuit” is the Food Blogger of the year.

BlondieGirl was however writing a test on Friday morning and asked me to fetch her at 13:00 in Stellenbosch. I left earlier since I first wanted to go to an Antique shop in Stellenbosch and arrived at 12:30. Just after one BG phoned me to say that there was a terrible fire the previous night in Kayamandi that left 600 families (about 3000 people) homeless. She is on the Student Committee and her portfolio is Community Service and she had to do some things to arrange for volunteers, etc to assist the people affected by the fire. She asked whether I would be prepared to wait and help her with the arrangements for approximately 2 hours. Of course I said yes. In the end she only finished just before 18:00, which meant we could not attend the awards. I was admittedly not too upset as it felt good to be able to assist some fellow South Africans – albeit in a small, minute way.

This afternoon was mostly spent on preparing the weekly menu – I am so grateful that I am able to do this! I have a house, food and many luxuries that loads of people in South Africa does not have!

The weekly menu:

Monday: Onion, Cheese and Thyme Quiche

Dessert of the week: Chocolate swissroll with orange mousse filling

Treat of the week: Unbaked brownies

To read more on the weekly menu please go to PinkPolkaDotFood!

Weekly Menu

March 10, 2013 in Baking, Beef, Braai, Chicken, Dessert, Fish, Lamb, Lunch, Meals in minutes, Meat, Meatless Mondays, Pasta, Pork, Poultry, Salad, Salads, Sauce, Seafood, Starter, Supper, Sweets, Vegetables, Weekly Meny

One of my friends asked me to post a weekly menu with a shopping list. Unfortunately I said yes, without realising how much work will go into something like that! This week I was challenged / asked by many more people to do this, so I did it again!

I hope everyone that reads my blog will find this valuable!

Monday: Mushroom Potpies with a green salad.

Tuesday: Warm lamb and vegetable Salad (Use leftover lamb from Sunday)

Treat: Chocolate and dried apricot muffins

For the rest of this menu go to PinkPolkaDotFood.

 

PinkPolkaDot’s menu for a week from 4 to 10 March 2013-03-03

March 4, 2013 in Bacon, Baking, Beef, Braai, Chicken, Curry, Dessert, Fish, Lamb, Meals in minutes, Meat, Meatless Mondays, Pasta, Pork, Poultry, Salad, Salads, Seafood, Side Dish, Supper, Sweets, Vegetables, Vegetarian, Weekly Meny

One of my friends, who enjoys reading my blog, recently requested me to a weekly menu, with a list of the ingredients required. I agreed to this and this is my first weekly menu. I have never realised how much work it will be, but will try my best to do this on a weekly basis.

Please note that the ingredient list does not include general ingredients such as salt, pepper, oil, cake flour, milk, bread, sugar, eggs, butter, etc.

Monday: Lentil Bobotie with rice and tomato sambal and banana sambal

Tuesday: Chicken ghoulash served with tagliatelle

Wednesday: Curry banana frikadelle served with mashed potatoes and a green salad

To see the rest of the menu and the list of required ingredients, please go to PinkPolkaDotFood.

Ginger and Soy Stir Fry Pork with Jasmine Rice

July 27, 2012 in Meals in minutes, Meat, Pork, Uncategorized, Vegetables

Ginger is one of those things that people either love or hate. I enjoy the taste a lot. 

Ginger is also very healthy and research found that ginger is a powerful weapon in the treatment of ovarian cancer and can actually prevent colon cancer. 

Ginger can also be successfully use for the treatment of morning and motion sickness. It is a natural heartburn remedy. It is most often taken in the form of tea for this purpose of heartburn, morning or motion sickness. Ginger has very positive effects upon the digestive tract, which makes it very effective in curing stomach ailments such as food poisoning. 

Ginger has anti-inflammatory properties and is a powerful natural painkiller has long been used as a natural treatment for colds and the flu. Ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels. 

For more information on the health benefits of ginger visit http://www.healthdiaries.com/eatthis/10-health-benefits-of-ginger.html

Ginger and pork stir fry recipe

For the recipe please go to PinkPolkaDotFood!

Pork and vegetable stir fry with a ginger and soya sauce recipe

Bacon, avocado and feta soup

June 20, 2012 in Pork, Soup, Supper

Avocado is one of my most favourite fruits. In it’s simplest form, sliced on a slice of bread or glamorized in any other form, I just love it. It is one of my most favourite pizza toppings and I still think the combination of bacon, avocado and feta is a match made in heaven (this soup was created in honour of this wonderful combination). My brother eats avocado with syrup on bread. I always thought this to be a very odd combination, but he loves it.

Hubs grew up on a farm near Hazyview and one of the fruits that were farmed with was avocados, but he dislikes avocado in any form. His brother is still farming there and he also dislikes avocados. He went as far as removing all the avocado trees on the farm, saying it farms as badly as it tastes!

Although avocados are sometimes called avocado pears, they are not related to the pear family at all and are only called that because of its resemblance to pears. The Taiwanese eat avocados with milk and sugar and Filipinos puree them with milk and sugar to make a drink that is eaten after meals. (Maybe this is where my brother got his avo-syrup idea from?!) The Indonesians mix avocados with milk, coffee and rum! Avocados are also used in facial and body products. The leaves of the avocado tree can also be used in both fresh and dried form. One of the most creative avocado dishes that I have heard about was an avocado chocolate mousse recipe on the blog of “Daily dose of fresh”. You can find the recipe here!

As a teenager I believed that avocados were a totally no, no, because it was fattening! But now we know that the fats in avocados are good fats which
can reduce cholesterol levels. Avocados also have the highest protein content of any fruit. It is also considered as one of the healthiest foods on the planet because it contains valuable essential nutrients, including vitamins A, B, C and E, and iron, magnesium and potassium.

For the delicious soup recipe, please go to PinkPolkaDotFood.

bacon soup with avocado and feta recipe

I am still intrigued with my posts on this day in previous years! I did not post anything on 20 June 2011 or 20 June 2010. On 20 June 2009 I post a picture of our breakfast that consisted of banana bread and choc chip muffins!

Pork and Pineapple kebabs

May 7, 2012 in Braai, Meat, Pork, Supper

My Hubby use to love playing in the kitchen, but has not done it for the past couple of years. At last he got his mojo back and did he play this weekend!! Most of his food creations are either done on the braai or on the Weber. 

The past weekend he took out his smoker and smoked some fish and chicken fillets. Especially the chicken fillets are delicious and I think it taste far better than any other smoked chicken that I have bought before. 

He also made this pork and pineapple kebabs which were delicious.

I could only safe two of them to take some photos!

Pork and pineapple kebab recipe

At least I took some photos before it was ready to be eaten!

Pork sosatie recipe

The marinade, cooking away!

Marinade recipe

For the recipe please go to PinkPolkaDotFood.

Pork kebab recipe

Pork Roast

May 14, 2009 in Meat, Pork, Supper

I am so proud of myself. One thing that I could never master was making a nice Pork Roast. In my entire life, I would say, that I managed to do it, at most 5 times, and now I got it right twice in a row!!??? My problem is that I cannot get it nice and crispy on the outside, whilst still moist on the inside? I must admit that I haven’t attempt making it a lot, firstly because I can’t do it and secondly because my oldest does not eat it (can’t blame her after all the flops that my family had to face!!)

Well, finally it seems like I have mastered it… well, I hope!!

This is how I did it, and I will appreciate all inputs to assist me to master this thing for once and for all!!

Firstly I don’t think you can use a defrosted roast, so I have bought a fresh one on Tuesday, washed it with vinegar water and dried it thoroughly with some kitchen paper.

Secondly I think the skin must be quite dry, so I have left it for a day in the fridge (uncovered).

Thirdly, I have baked it on a roasting tray, with some water in the bottom pan. (I think this helps to keep the meat moist).

Ingredients 

1kg Pork roast

Salt to taste

2 Bay leaves, finely broken

30ml ground coriander

15ml fennel seeds

2 cloves garlic, crushed

Grated peel of one lemon

Freshly ground black pepper

Olive Oil

—————————————————————

  1. Preheat the oven to 220ºC.
  2. Line a roasting tin with aluminum foil and pour about 500ml of water into the tin. Place the Roasting rack on top.
  3. Score the Pork skin with a knife and rub liberally with salt.
  4. Season the rest of the pork with salt.
  5. Mix the bay leaves, coriander, fennel seeds, crushed garlic, lemon peel and black pepper together with some olive oil and rub all over the pork meat, but NOT on the skin.
  6. Put the Pork on the roasting rack and in the oven for 60 minutes.
  7. Reduce oven temperature to 180ºC and cook for a further 30 minutes. (I have baked some peeled and cubed butternut, sprinkled with thyme and some olive oil together with the roast for the last 30 minutes. You can also add some precooked potatoes at this stage).
  8. Allow the meat to rest for 5 to 10 minutes before carving.
  • I have served the roast with the butternut, fried potato wedges and some cabbage cooked in the Microwave. (Let me know if you would like the      microwave cabbage recipe).

This is what it looked like:

Pork roast recipe

Dished up:

Fried potatoes:

Switch to our mobile site