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Curry Banana frikkadelle

August 29, 2012 in Beef, Curry, Lunch, Meat, Supper

Hubs grew up on a farm between Sabie and Hazyview and their biggest produce were bananas. Bananas featured almost daily on their menu.

Bananas are extremely healthy. According to a recent survey people suffering from depression feels much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin – known to make you relax, improve your mood and generally make you feel happier.

Banana meatball recipe

Bananas are also a brain booster and research has shown that the potassium-packed fruit can assist learning by making pupils more alert. My mother in law is 86 years old and she has a better memory than younger people. She still drives and she still flies all over the world! I am convinced that her high intake of bananas over the years helped a lot in keeping her mentally and physically healthy and alert.

This recipe is one of her favourites and to see the recipe please go to PinkPolkaDotFood.

Meatballs with a curry banana sauce recipe

 

Potato laktes with a curry sauce for Meatless Monday

August 6, 2012 in Breakfast, Curry, Lunch, Meatless Mondays, Side Dish, Supper, Vegetarian

It all started with JustChef! SousChef spoke to her on the phone and got it. I left a comment on SousChef’s Facebook wall and now I have it as well. I am talking about an awful cold!

To top it all, it is cold, grey and whet in Cape Town today. This curry dish will bring some warmth and colour into your life.

These latkes with a curry sauce are a great light dish on its own, served with some colourful vegetables. It is also a great side dish and goes well with boerewors, steaks or lamb chops.

Potato cakes with a curry sauce recipe

The potato laktes are also great as a breakfast dish, topped with some applesauce and crispy bacon!

For the recipe, please go to PinkPolkaDotFood!

Potato laktes with a curry sauce recipe

Lightly curried lentil and tomato soup

May 17, 2012 in Curry, Meatless Mondays, Soup, Supper, Vegetarian

Autumn is definitely my favourite season of the year. I enjoy the moderate temperatures but mostly I love the wonderful colours that autumn brings. 

This soup reminds me of autumn colours. I think I must call it autumn on a plate.

 lightly curried lentil and tomato soup recipe

It is quick to prepare and very tasty. Serve it with some crusty bread for a light supper or lunch. It is also a great dish for Meatless Mondays.

It freezes very well and actually tastes better if it is reheated. 

For the recipe, please go to PinkPolkaDotFood.

Lentil and tomato soup recipe

Did you enjoy this recipe then you might also love these Soup recipes:

Mussel Soup

Harira (Maroccan Lamb and Chickpea Soup)

Tomato Soup

 

Best Butter Chicken, ever!

April 4, 2012 in Chicken, Indian Food, Poultry, Supper

Indian Butter chickenThis famous dish is from Indian origin and is traditionally served with black lentils and Naan bread. 

Butter chicken seems to be very popular, in my household, at the moment. My daughters buy butter chicken wraps often at Buzz in Stellenbosch and they love it. They were asking me the last couple of weeks to make this for them. 

Butter chicken

I have made butter chicken before but it did not really appeal to me, so I went through my recipe books in search of a good recipe. I found this in one of my recipe scrapbooks, with a note: “Jerome’s wife’s butter chicken recipe”. Jerome is a guy that I use to work with a couple of years ago. He gave me quite a number of recipes that they frequently made in their house, such as Naan bread, Koesisters, roties,etc!  Most of these I have never tried, but I will now!

Since the recipe sounded pretty good to me I decided to make it and I think it was delicious! It will definitely feature often on my dinner table from now on. This recipe does not contain almonds, which seems to feature in most butter chicken recipes.

For the recipe please go to PinkPolkaDotFood!

 

India!!! Roghan Josh!!

June 19, 2010 in Curry, Indian Food, Lamb, Meat, Supper

Ok, yes I know India is not playing, but we just loooooove Indian food, so I had to make some Roghan Josh, one of my all time favourite meals.  

This warm and spicy dish is excellent to serve in this cold weather. 

It sounds complicated, but it is actually very easy!  

 

Ingredients:

60ml vegetable oil

1.5kg cubed leg of lamb

5ml ground cumin

15ml ground coriander

5ml dry fennel

2.5ml ground cardamom

2.5ml ground mace

8 cloves garlic

5ml fresh ginger, peeled and coarsely chopped

15ml crushed chillies

60ml water

1 onion, chopped

60ml desiccated coconut

125ml roasted almond flakes

6 whole cardamom pods, crushed

5ml turmeric

6 whole cloves

1 x 410g tin tomatoes

125ml plain yoghurt 

Salt and freshly ground pepper to taste

5ml garam masala

fresh coriander

Heat the oil in a heavy-bottomed pot, over medium-high heat. Brown the meat, in batches and remove from the pot.

Meanwhile heat a non-stick frying pan and add the cumin, coriander, fennel, ground cardemom and mace. Toast until aromatic and let it cool. 

Puree the garlic, ginger and chillie with the water in a blender or food processor until smooth.  

Fry the onion in the same-heavy based pot until golden. Return the meat to the pot.

Add the toasted spices, the garlic-chillie mixture, coconut, almonds, cardamom pods, turmeric, cloves, tomatoes and yoghurt. 

Season with salt and pepper. Cover the pot and simmer on low heat, stirring occasionally for 90 minutes.

When the meat is tender, uncover the pot, and add the garam masala. Cook until the sauce has thickened slightly. Garnish with fresh coriander (if you have to!) 

Serve with rice and sambals. 

 

 

CHICKEN CURRY, SWEET PEPPERS AND CORIANDER

April 16, 2009 in Chicken, Curry, fresh, Gardening, Herbs, Indian Food, Supper, Tables

  

I made my special Chicken Curry tonight. As usual my Family enjoyed it a lot. It is quite easy to make!

1. I mix 10ml of Turmeric, 5ml of Jenny Morris Jeera/Cumin, 10ml grounded Coriander, 2 large chopped Garlic Bulbs, 5ml grated fresh Ginger root and 10ml of Jenny Morris Volcanic Blend with 125 -150ml of water.

2. Marinate 8 – 10 pieces of Chicken in this mixture for a few hours.

3. Heat some Olive Oil and Butter in a heavy-based pot and brown the chicken Pieces, a few pieces at a time. Cut 1 – 2 peeled onions in large wedges and fry in the same pot till brown, return chicken to the pot, with all remainders of the marinate. (Wash-out the marinate with 250 – 300ml of water to ensure that you use all of the marinate spices in your dish and add to the chicken in the pot). Season to taste with Salt and Pepper. Cook for one hour, and then add some chunky veggies and cook for another half an hour.

4. I used 3 Baby marrows, 100g Mushrooms, 100g Baby Corn, 1 Red pepper and 1 Yellow pepper, but you can use any veggies that you like including butternut, sweetcorn on the cob, pattypans, carrots, etc.

5. Now you can either add a tin of Italian tomatoes and top with fresh basil or Parsley, or add a tin of Coconut milk and top with fresh coriander (which I personally dislike) or parsley. You can thicken the sauce with 20ml cornflour, mixed with 30ml Cold water and then mix into the dish and cook for a couple of more minutes. Serve with couscous or rice. Delicious!!
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This morning I worked in my garden. I have some lovely Red Sweet peppers at the moment, which were not planted but grew in my compost heap. We transplanted the small plants to our garden and tonight I could pick some red peppers for my Chicken Curry. Did you know?: “A sweet green pepper is a pepper that is not yet ripe. Let it grow, and it will turn red. The texture will change markedly, and the flavor will change as well.” – This is in accordance to a search that I have done on the Internet. It was not quite clear where yellow/orange/purple Sweet peppers come from. Some answers I got is that it is different varieties, and others suggested that Green peppers can change to any or all of this colours depending on the climate conditions, so I am still not sure?? Is there anybody that can educate me on this matter?

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Oh, and did I mention that my whole garden are taken-over by tomatoes, which also grew as a result of my compost heap and compost that I dugged into the garden from my heap. The fruit is still small, so I don’t know whether it is large, cherry or Rosatomatoes, or red or yellow, but they are growing everywhere!! 
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This brings me to another Question? Am I the only person that dislikes the taste of fresh coriander leaves? I love the seeds but just cannot stand the leaves. It is such a popular herb nowadays, and I have tried it quite often. I thought it might be an “acquired taste” and that if I expose myself to it more I might like it, but the taste stays awful to me???!!! In one of my Gardening Books, from Keith Kirsten called “Keith Kirsten se volledige Tuingids vir Suid-Afrika” he states about coriander “Die fyn verdeelde blare smaak taamlik onaangenaam…”, translated it states that the leaves does not have a pleasant taste?? Are we changing our tastes to what is in fashion? I wonder whether Keith Kirsten still dislikes coriander leaves.

Here is some photos of the Chicken Curry and my Table setting tonight:

 

 

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