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Umngqusho

October 22, 2010 in Uncategorized

Last weekend, when the weather was a little chilly, I developed a craving for Umngqusho , or in other words, Samp and Beans. And, since this recipe includes peppers, it also meets Inspiration’s challenge, ta-da!

This is a true African dish, and the version I make is my mother-in-law’s recipe. AP’s mother was born and grew up on a farm in what used to be the Transkei, now part of the Eastern Cape. She is completely fluent in Xhosa and Zulu, and cooks fabulous food. This is one of AP’s favourite meals, and he says I make it (almost) as good as his mom does. I wish you could hear him say ‘Umngqusho’, that ‘q’ in there is a hectic click sound!  

The only thing I changed (can’t help tweaking), was to add a packet of bacon.

Umngqusho

 

1 cup speckled sugar beans

1 cup samp meilies

Oil for frying

250 grs bacon, diced (optional)

2 large onions, chopped

1 large green pepper, chopped

1 clove of garlic, chopped

3 tomatoes, diced

2 tsp curry powder, more if needed

Salt and pepper

Sugar, to taste

 

 

  • Sort the beans, and soak overnight (or, if like me, you’re in a hurry, soak in boiling water for at least 2 hours) 
  • Boil until soft (without salt), about 1 1/2 hours, discard the water and rinse the beans well
  • Meanwhile, sort the samp meilies and boil until soft, also about 1 1/2 hours, drain and rinse
  • Combine the beans and samp, top up the pot with water and simmer together while you make the relish
  • Fry the onions, add green pepper, and fry until tender.
  • Add the bacon, fry until browned
  • Add the curry powder, fry for about a minute, careful not to burn the spice
  • Add the tomatoes, garlic, seasoning and a little sugar 
  • Cook until a nice relish forms
  • Check the flavour, it should be quite spicy (add some more curry if you think it needs it)
  • Stir the relish into the samp and beans
  • Cook gently to combine the flavours, until the samp and beans are soft and mushy, this takes several hours. Add a little extra water when needed, and watch that it doesn’t stick at the bottom – I stir the pot regularly

 

Enjoy!

 

Hey, it’s Friday, people, at last. The weather is gloriously summery here today, and I’m planning a major “roast” tonight. We are going away with a crowd for a ‘long’ weekend next week, and I want to bake rusks, biscuits and some loaf cakes before then, so I will be in my kitchen this weekend – YAY.

 

Hope all your weekend plans work-out and that you have a wonderful time!

22 responses to Umngqusho

  1. Dit lyk nice!

  2. hope your weekend plans work out as well! Wish there was a ‘listen here’ button as I can only imagine how the word sounds. Enjoy all you do xxx

  3. I love that you served it on a tin plate :) Saw the other day that Getaway Magazine are looking for food bloggers, I know you do the camping thing it might be right up your street?

  4. Baie dankie, Dirk! En dankie ook vir die kuier :)

    (Good attempt at Afrikaans, hey?)

  5. A ‘listen here’ button would be cool! Have an awesome weekend!!! xxx

  6. The tin plate comes from Moosas – have you been there? :D

    Thanks so much for that tip – off to look now…..

  7. This look very lekker! Ive only had samp and beans out a can – never the ‘real deal’… looks like total comfort food!!
    Have a fabulous weekend!! xxx

  8. Hearty dish!! I love it! Enjoy the weekend!

  9. Hello Shaz – if you only had the tinned stuff, then you have to try this – it’s way better! It freezes well, too!

    Have a good weekend, hun!

  10. It’s very filling and economical! Thanks, Pink – you have a good one too :)

  11. Looks fantastic!!! Such a great South African dish and super economical too. Love it.

  12. It certainly is! Thanks for popping in, Marisa :)

  13. That certainly gets a lot more exotic than straight samp and beans!

  14. Lets face it, samp and beans need some flavour!!

  15. I think the bacon is a great addition to almost anything, Zabwan. Enjoy your weekend in the kitchen. That weekend away sounds wonderful.

  16. I agree, AD – I love bacon! Baking all done: watch this space :)

  17. Added this to my blogland recipe collection – thank You looks delicious

  18. Enjoy the weekend Zabwan,
    *hugs*
    x x x x

  19. Hello, Lisaman – it’s a pleasure! I also have a vast collection of blogland recipes :)

  20. You too, Hopestar *HUGS*

  21. What a fabulous all in 1 meal this is! Thanks for sharing.. I’d never even attempt to say the name of it :)

    How was your baking weekend?

  22. Thanks Dinx! I say the name ‘noosh’ and leave out the click, lol!

    My weekend baking went very well…watch this space :)

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